
Arlene Whitney
Compassionate therapy for meaningful change
Start with Arlene WhitneyLicensed · Professional · Cancel Anytime


Compassionate therapy for meaningful change
Start with Arlene WhitneyLicensed · Professional · Cancel Anytime
Arlene Whitney is a Washington-based therapist with 24 years of professional experience. She practices as a licensed independent clinical social worker in Washington, bringing long-term clinical experience to her work.
She supports people facing addictions, grieving losses, struggling with career difficulties, navigating significant life changes, and experiencing compassion fatigue. Her approach emphasizes respect, sensitivity, and compassion for each person she meets.
Arlene tailors conversations and treatment plans to the unique needs of each individual, adapting therapeutic methods to fit what will be most helpful. She views the decision to seek change as a courageous first step.
Arlene is committed to supporting and empowering clients as they pursue a more fulfilling and happier life, offering steady guidance throughout the process.
Many people ask whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility - clients can connect in the way that fits them best, whether that is a video call, a phone session, a live chat, or in-app messaging. This flexibility often makes it easier to include therapy in a busy schedule.
All sessions are provided by licensed professionals, and clients can change therapists if they would prefer a different fit. Online therapy can be a practical, effective option for many people pursuing support for everyday mental health concerns.