About
Dr. Cary Jenson, LCSW, brings 25 years of clinical practice and a background as an associate professor of social work at the University of Maine to his therapeutic work. He focuses on mood challenges and life transitions, including depression, bipolar disorder, anxiety, grief, and coping with major changes. His practice also attends to concerns such as caregiver stress, family dynamics, aging and geriatric issues, and questions of life purpose.
Jenson integrates Client-Centered Therapy with Cognitive Behavioral Therapy to tailor sessions to each person's needs. He approaches difficult emotions like guilt, shame, and loneliness with attention to interpersonal patterns and practical skills for managing distress. Areas of additional focus include abandonment, hospice and end-of-life counseling, divorce and separation, and fatherhood issues.
Clients who work with him can expect a clinician with long-standing clinical experience and a commitment to thoughtful, person-focused care. He offers support for transitions across young adulthood, midlife, and later life while addressing complex mood disorders and family of origin influences. Sessions are conducted in English and organized around collaborative goals and skill-building.
Remote therapy tailored to goals and skills
Dr. Cary Jenson uses a combination of Client-Centered Therapy and Cognitive Behavioral Therapy in remote sessions to address mood, grief, anxiety, and life transitions. Client-Centered Therapy provides space for individuals to explore their experiences at their own pace while the clinician listens and reflects to support self-understanding. Cognitive Behavioral Therapy brings structured strategies that help identify and modify thoughts and behaviors contributing to distress.
These approaches are offered together to fit different needs: some people prioritize exploration and emotional processing, while others want practical tools for symptom management. Jenson aims to collaborate on goals and to adapt techniques from both approaches so sessions can respond to what matters most in the moment.
Remote appointments are available by video calls, phone sessions, live chat, or text-based messaging. Communication options are chosen based on client preference and the nature of the work, allowing continuity of care across different formats.What is Dr. Cary Jenson's clinical experience?
He has 25 years of clinical experience and has also served as an associate professor of social work at the University of Maine.
What are his professional credentials?
Dr. Jenson holds the credential LCSW and is licensed as ME LCSW LC7590.
Which languages does he offer therapy in?
Therapy is offered in English.
Where is he based?
He is located in Maine.
How can clients work with him remotely?
Clients can connect via video calls, phone sessions, live chat, or text-based messaging.
Does he accept international clients?
The profile indicates he does not accept international clients.
How is cost handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
To begin, use the Start Therapy button and complete a short matching questionnaire.