About
Chanelle Spencer, LCSW, offers an integrative practice built on evidence-based interventions. Her approach combines structured therapies with relational attention to help people navigate traumatic experiences, depression, anxiety, and life transitions that interrupt daily functioning. She works from a framework that attends to emotion, behavior, and values while tailoring strategies to the presenting concerns.
She specializes in work with children, adolescents, and families and also brings years of experience supporting adults. Areas addressed in her practice include stress, anxiety, self-esteem, depression, coping with life changes, coaching, family and parenting concerns, trauma and abuse, and career-related issues. Additional focuses listed in her profile include communication problems, isolation and loneliness, life purpose, pregnancy and childbirth, self-love, social anxiety and phobia, women's issues, workplace difficulties, and young adult issues.
Chanelle draws from multiple clinical approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, Client-Centered Therapy, and mindfulness practices. She frames treatment as a collaborative process, matching interventions to each person’s goals and preferences while emphasizing practical skills and emotional understanding.
Remote therapy using evidence-informed methods
Chanelle offers online care that applies several evidence-informed approaches in a flexible format. Acceptance and Commitment Therapy, as she uses it, focuses on clarifying personal values and taking committed action while learning to accept difficult internal experiences. Cognitive Behavioral Therapy targets the connections between thoughts, feelings, and behaviors, offering concrete strategies to manage symptoms and change patterns. Dialectical Behavior Therapy provides skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be practiced and refined in ongoing sessions.
These approaches are offered collaboratively, with Chanelle adapting techniques to align with each person’s goals and preferred pace. Remote sessions can balance structured skill-building and space for emotional processing depending on what is helpful. Online options include video calls, phone sessions, live chat, and text-based messaging, allowing conversation and skill work to continue in formats that fit different schedules and needs.
Communication about goals, progress, and preferred methods is part of the remote process so that the chosen techniques and contact style reflect the client’s aims and circumstances.What is Chanelle Spencer's professional background?
Chanelle Spencer is an LCSW with an integrative practice that blends several evidence-based interventions and nine years of clinical experience. Her profile notes work with traumatic experiences, depression, anxiety, and life transitions, and specialization with children, adolescents, and families as well as adults.
What credentials does she hold?
She is credentialed as an LCSW. License details listed are NY LCSW 090682 and NJ LCSW 44SC06082000.
Which languages does she use in sessions?
Sessions are conducted in English, which is the language specified on the profile.
Where is her practice located?
Her listed location is New York.
How can people work with her online?
She offers multiple remote communication options including video calls, phone sessions, live chat, and text-based messaging according to the information provided.
Does she accept international clients?
The profile indicates that she does not accept international clients.
What does it cost to work with her?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time, as described in the profile details.
How do I get started?
To begin, use the Start Therapy button and complete the short matching questionnaire referenced in the profile.