Charnay Gima
Compassionate, experienced Hawaii mental health counselor
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About
Charnay Gima is a licensed mental health counselor based in Hawaii with nine years of clinical experience working with adults facing a range of life challenges. She supports people navigating stress, anxiety, trauma and abuse, bipolar disorder, depression, addictions, relationship and family conflicts, grief, sleep difficulties, anger management, low self-esteem, ADHD, compassion fatigue, and other adjustments related to life changes.
She emphasizes building strong rapport and treats each person with respect, compassion, and dignity. Charnay partners with clients whether their goals are healing, gaining self-understanding, or simply having someone to process difficult experiences with.
Her approach is eclectic and tailored to each individual, drawing on client-centered methods, psychodynamic insight, gestalt principles, and cognitive-behavioral techniques. Conversations and treatment plans are adapted to meet the unique needs of each client.
Acknowledging the need for support takes courage, and Charnay aims to provide steady guidance for those ready to pursue a more balanced and satisfying life. She is a licensed mental health counselor in Hawaii, practicing under the state LMHC credential with license number MHC-821.
- Location:
- Hawaii, United States
- Years Experience:
- 9
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Credentials & Verification
- Credentials: HI LMHC MHC-821
- NPI Number: 1043979610
- License: LMHC (Hawaii) #MHC-821 exp 2026-06-30
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether remote counseling can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or adapting to life changes, online therapy has been found to be as effective as traditional in-person sessions for most people.
One major benefit is flexibility - clients can connect in the way that fits their life and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. This makes it easier to maintain regular care alongside work, family, and other responsibilities.
All therapists are licensed professionals, and clients may switch therapists if they want a different fit. For many individuals, online therapy provides an accessible and practical option for receiving consistent support and making progress on mental health goals.
How much experience does Charnay Gima have?
Charnay Gima has nine years of experience providing therapy services.
Is Charnay Gima a licensed therapist?
Yes, Charnay Gima is a licensed mental health counselor in Hawaii, holding the state LMHC credential (license number MHC-821).
In which languages does Charnay Gima provide therapy?
Charnay Gima provides therapy in English.
Where is Charnay Gima located?
Charnay Gima is located in Hawaii.
How can I work with Charnay Gima as my therapist?
You can work with Charnay Gima through Phone • Video • Live Chat • Messaging.
How much does therapy with Charnay Gima cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.