Craig Spiel
Utah psychologist for stress, grief, sleep, and anxiety
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About
Craig Spiel is a licensed psychologist in Utah with nine years of professional experience. He works with stress, anxiety, grief, sleeping disorders, depression, and coping with life changes. His practice also addresses communication problems, forgiveness, guilt and shame, life purpose, self-love, and social anxiety and phobia.
His work reflects a strengths-oriented stance, holding that each person is the expert of their own story and brings resources that can support change. In clinical conversations he helps people identify practical strategies for managing stress and sleep, and creates space to process loss and shifting life circumstances.
Craig recognizes that beginning therapy takes courage and values the step of reaching out. He aims to partner with people who want to explore emotions, strengthen coping skills, and clarify personal goals while building on what already works in their lives.
His work reflects a strengths-oriented stance, holding that each person is the expert of their own story and brings resources that can support change. In clinical conversations he helps people identify practical strategies for managing stress and sleep, and creates space to process loss and shifting life circumstances.
Craig recognizes that beginning therapy takes courage and values the step of reaching out. He aims to partner with people who want to explore emotions, strengthen coping skills, and clarify personal goals while building on what already works in their lives.
- Location:
- Utah, United States
- Years Experience:
- 9
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Sleeping disorders, Depression, Coping with life changes
Credentials & Verification
- Credentials: UT Psychologist 10181975-2501
- NPI Number: 1669647616
- License: Psychologist (Utah)
Remote support for coping, grief, sleep, and life transitions
Craig offers online sessions via video calls, phone sessions, live chat, and text-based messaging. These formats allow people to choose a communication method that fits their schedule and comfort level. Remote work is used to focus on the areas listed in his profile, including stress, anxiety, grief, sleeping concerns, and coping with life changes.
He emphasizes a strengths-based way of working that centers the client's own knowledge and experience. In practice this involves identifying existing resources and applying practical coping skills to manage daily stress and anxiety. For sleep-related concerns he works with routines and behavior patterns that affect rest. For grief and loss he provides structured time to process emotions and to develop strategies that honor an individual's pace.
This collaborative approach may suit people who want to build on what already works while learning targeted skills for difficult moments. Available contact options include video, phone, live chat, and text-based messaging to match different preferences.
How long has Craig Spiel been practicing?
He has nine years of professional experience as a licensed psychologist.
What are his official credentials?
He is licensed as UT Psychologist 10181975-2501.
Which languages does he offer services in?
The profile indicates services are offered in English.
Where is he based?
His practice is located in Utah.
What ways can people work with him remotely?
He offers sessions by video calls, phone sessions, live chat, or text-based messaging.
Does he accept clients outside his country?
No. The profile states he is not accepting international clients.
How does payment or cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
To get started, use the Start Therapy button and complete a short matching questionnaire.