
Denise Bunner
Experienced, compassionate counseling in Pennsylvania
Start with Denise BunnerLicensed · Professional · Cancel Anytime


Experienced, compassionate counseling in Pennsylvania
Start with Denise BunnerLicensed · Professional · Cancel Anytime
Denise Bunner is a licensed professional counselor in Pennsylvania with 27 years of clinical experience. She practices with a client-centered approach, inviting each person to share their unique story before choosing a therapeutic direction.
She listens with compassion and then reviews the key elements of a person’s experience alongside them. At times she asks challenging questions designed to help clients view themselves and their situations from a different perspective. Denise acknowledges that therapy can require effort and aims to support people as they work toward the best possible outcome.
While she provides recommendations about how long therapy might continue, the ultimate decision about duration is left to the client. Denise combines practical guidance with an emphasis on collaboration so clients feel they are moving toward meaningful change.
In response to recent broad changes in daily life, Denise has spent time seeking new strategies to help herself, her family, and her community adapt. Over the past five years she has explored alternative methods for addressing anxiety, depression, sadness, and grief. After reading Bessel van der Kolk’s book The Body Keeps the Score, she recognized the importance of addressing pain that can be stored in the body.
Denise completed the Eden Energy Medicine four-year program and now shares simple grounding and relaxation techniques drawn from that training. She often refers people to Donna Eden’s work for more detail and encourages those interested to consult Energy Medicine: Balancing Your Body’s Energies for Optimal Health, Joy, and Vitality and then contact her for guidance on integrating the practices into daily life.
She holds Pennsylvania licensure as a professional counselor, credential PC007638, and works with individuals on a range of concerns including stress, anxiety, trauma and abuse, grief, anger management, depression, addictions, relationship and family conflicts, sleep difficulties, parenting challenges, self-esteem, bipolar disorder, coping with life changes, and compassion fatigue.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility - clients can choose the format that fits their needs and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This convenience makes it easier to fit regular sessions into a busy schedule.
Therapists offering online services are licensed professionals, and clients are free to switch providers if they seek a different fit. For many people, remote therapy provides an accessible and effective path to addressing everyday mental health challenges.