Diana Najera

Diana Najera is an LCSW licensed in Texas with six years of professional experience working with people facing stress, anxiety, grief, parenting challenges, depression, and life transitions. She draws on a range of therapeutic tools to address common difficulties and to support clients as they explore what matters most to them. Her work also includes attention to aging and geriatric issues, attachment concerns, caregiver stress, and end of life considerations.

Diana approaches each collaboration with the belief that the individual is the expert of their own story and that personal strengths can be central to navigating hardship. She incorporates clinical methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based Therapy, Narrative Therapy, and Solution-Focused Therapy to help people identify values, reshape unhelpful patterns, and create practical steps forward. The process begins with recognizing the courage it takes to seek help and continues with respectful partnership aimed at clarifying goals and strategies.

Her practice also attends to topics like communication problems, forgiveness, guilt and shame, postpartum depression, and cultivating self-love. Diana aims to create a space where clients can examine experiences, name priorities, and work toward meaningful change at a pace that feels manageable.