Elizabeth Diaz
LMHC providing therapy for stress, relationships, and life changes
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About
Elizabeth Diaz is a licensed LMHC and LPC with 12 years of clinical experience working across inpatient hospitalization, partial hospitalization, and outpatient settings. She draws on a combination of formal training and personal experience to help adolescents and adults navigate periods of change, loss, and uncertainty. Her work focuses on practical ways to move forward when stress, anxiety, relationship challenges, or grief make it difficult to see a path ahead.
She brings a trauma-informed lens to concerns that include family dynamics, parenting, career transitions, identity-related matters, and intimacy. Elizabeth uses evidence-based approaches while also centering each person’s values, goals, and cultural context. She aims to create an environment where exploration of attachment, abandonment, and forgiveness can coexist with skills aimed at improving day-to-day coping.
Whether someone is exploring life purpose, facing fertility or immigration issues, or managing compassion fatigue and ADHD, Elizabeth collaborates on a plan that honors individual strengths and preferences. Her clinical focus includes helping people rebuild connection, reduce overwhelming patterns, and take manageable steps toward the life they want to lead.
She brings a trauma-informed lens to concerns that include family dynamics, parenting, career transitions, identity-related matters, and intimacy. Elizabeth uses evidence-based approaches while also centering each person’s values, goals, and cultural context. She aims to create an environment where exploration of attachment, abandonment, and forgiveness can coexist with skills aimed at improving day-to-day coping.
Whether someone is exploring life purpose, facing fertility or immigration issues, or managing compassion fatigue and ADHD, Elizabeth collaborates on a plan that honors individual strengths and preferences. Her clinical focus includes helping people rebuild connection, reduce overwhelming patterns, and take manageable steps toward the life they want to lead.
- Location:
- Florida, United States
- Years Experience:
- 12
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Relationship issues, Self esteem, Depression
Other areas of experience: Family conflicts, Trauma and abuse, Grief, Parenting issues, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Commitment issues, Communication problems, Dependent personality, Divorce and separation, Fertility issues, Forgiveness, Gender dysphoria, Immigration issues, Impulsivity, Life purpose, Multicultural concerns, Postpartum depression, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: FL LMHC MH18595, VA LPC 0701010366
- NPI Number: 1093318206
- License: LMHC (Florida), LPC (Virginia)
Remote sessions tailored to goals and relationships
Elizabeth offers online appointments that combine structured skill work with relational exploration. Acceptance and Commitment Therapy helps participants clarify personal values and take committed steps toward them, even when uncomfortable feelings are present. Cognitive Behavioral Therapy is used to identify and change unhelpful thinking and behavior patterns that contribute to anxiety, depression, or stress. The Gottman Method is incorporated for couples or relationship-focused work to improve communication and address recurring conflicts.
These approaches are explained in accessible terms and applied collaboratively so people can choose the pace and focus that fits their needs. Sessions can include practice exercises, values-based planning, and communication tools depending on the goals identified together. Elizabeth offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences for connection and ongoing support.
People seeking help with relationship struggles, parenting challenges, career transitions, or identity-related concerns can discuss which combination of methods feels most useful during an initial conversation.
How many years has Elizabeth practiced?
She has 12 years of clinical experience.
What are her professional credentials?
Elizabeth holds LMHC and LPC credentials and is licensed in Florida and Virginia.
Which languages does she speak?
She offers services in English and Spanish.
Where is Elizabeth based?
Her practice location is listed as Florida.
How can people work with her remotely?
She provides video calls, phone sessions, live chat, and text-based messaging for remote care.
Does she accept clients outside the United States?
The profile indicates she is accepting international clients.
How is pricing handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Begin by using the Start Therapy button and completing a short matching questionnaire to be paired for services.