About

Elizabeth Newman is an experienced clinician who partners with teens and adults to address anxiety, depression, and trauma. With six years of clinical practice, she focuses on helping clients navigate distressing symptoms and build more adaptive coping skills.

Her approach is client-centered, mindfulness-based, trauma-informed, and goal-oriented. She has training and experience in Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and mindfulness practices, and often works with concerns related to trauma, attachment, distress tolerance, and emotional regulation.

Elizabeth is licensed to practice as a clinical professional counselor in Illinois and as a mental health counselor in Washington, holding the license identifiers IL LCPC 180014096 and WA LMHC LH61272101.

She brings genuine care and a committed, collaborative stance to the therapeutic relationship, joining clients on the process of change and growth. Elizabeth recognizes that seeking a therapist often signals a desire for something different, and she supports clients who have lost perspective on current situations or who are working through difficult memories and unsupportive relationships.

Elizabeth understands that thoughts, feelings, and behaviors shape identity. As she works with clients to explore those parts, the goal is to adjust unhelpful patterns and strengthen the skills and perspectives that support the person they want to become.

Location:
Washington, United States
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Family, LGBT, Parenting, Stress, Anxiety
Other areas of experience: ADHD, Anger, Career, Coaching, Compassion fatigue, Coping with life changes, Grief, Relationship, Relationship, Self esteem, Trauma and abuse
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: IL LCPC 180014096, WA LMHC LH61272101
  • NPI Number: 1336892371
  • License: LCPC (Illinois) #180014096 exp 2027-03-31 • LMHC (Washington) #LH61272101 exp 2026-07-05

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, online therapy has been shown to be as effective as traditional in-person sessions. A major benefit is flexibility - clients can meet with a therapist in the format that works best for their schedule and comfort, whether through video calls, phone sessions, live chat, or in-app messaging. This makes it simpler to integrate therapy into daily life. Licensed professionals provide these services, and clients may change therapists at any time if they want a different match. Online therapy offers a practical option for many people seeking support for everyday mental health concerns.

How much experience does Elizabeth Newman have?

Elizabeth Newman has six years of experience providing therapy.

Is Elizabeth Newman a licensed therapist?

Yes. Elizabeth Newman is licensed to practice counseling in both Illinois and Washington, with license identifiers IL LCPC 180014096 and WA LMHC LH61272101.

In which languages does Elizabeth Newman provide therapy?

Elizabeth Newman provides therapy in English.

Where is Elizabeth Newman located?

Elizabeth Newman is located in Washington.

How can I work with Elizabeth Newman as my therapist?

Clients can work with Elizabeth Newman through Phone • Video • Live Chat • Messaging.

How much does therapy with Elizabeth Newman cost?

The cost of therapy with Elizabeth Newman can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin working with Elizabeth Newman, click the ‘Start Therapy’ button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.