Elizabeth Syder
Florida LCSW blending CBT, ACT, DBT, and mindfulness
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About
Elizabeth Syder, LCSW, is a Florida-licensed clinician with seven years of professional experience focused on stress, anxiety, depression, and challenges tied to self esteem and life transitions. She also attends to compassion fatigue and a range of related concerns including panic, phobias, body image, and family of origin issues. Elizabeth offers services in both English and Spanish.
Her clinical approach draws on evidence-informed methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness techniques, psychodynamic perspectives, and solution-focused strategies. She frames therapy as a collaborative effort that honors each person as an individual and builds on existing strengths.
Elizabeth emphasizes present-moment choices and practical skills while acknowledging the influence of past experiences. She works with people navigating social anxiety, avoidant tendencies, postpartum depression, immigration-related stress, guilt and shame, and young adult concerns. Those seeking a clinician who integrates structured skill work with reflective exploration may find her style aligned with their needs.
Her clinical approach draws on evidence-informed methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness techniques, psychodynamic perspectives, and solution-focused strategies. She frames therapy as a collaborative effort that honors each person as an individual and builds on existing strengths.
Elizabeth emphasizes present-moment choices and practical skills while acknowledging the influence of past experiences. She works with people navigating social anxiety, avoidant tendencies, postpartum depression, immigration-related stress, guilt and shame, and young adult concerns. Those seeking a clinician who integrates structured skill work with reflective exploration may find her style aligned with their needs.
- Location:
- Florida, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Depression, Coping with life changes, Compassion fatigue
Other areas of experience: Avoidant personality, Body image, Family of origin issues, Immigration issues, Multicultural concerns, Phobias, Postpartum depression, Young adult issues
Credentials & Verification
- Credentials: FL LCSW SW11739
- NPI Number: 1194147272
- License: LCSW (Florida)
Remote therapy tailored to practical skills and reflection
Elizabeth combines Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to address patterns of thought and behavior while helping people identify values-driven actions. In accessible terms, CBT targets unhelpful thinking and builds concrete coping strategies, while ACT emphasizes noticing thoughts and choosing meaningful steps in the present moment. Mindfulness techniques are woven into sessions to increase awareness of emotions and bodily experience.
Dialectical Behavior Therapy skills are available for emotional regulation, distress tolerance, and interpersonal effectiveness when boundaries and emotion management are priorities. Psychodynamic ideas and solution-focused strategies are used as complementary lenses to explore underlying patterns and identify immediate, practical goals. Elizabeth frames online work as collaborative, inviting people to shape the agenda and choose which tools best fit their situation.
Remote sessions may take place via video calls, phone sessions, live chat, or text-based messaging. These options allow for flexibility in how people engage while maintaining the same therapeutic approaches described above.
How long has she been practicing?
Elizabeth has seven years of professional clinical experience and is licensed in Florida.
What are her professional credentials?
She is an LCSW and holds license number FL LCSW SW11739.
Which languages does she speak?
Elizabeth provides services in English and Spanish.
Where is she based?
Her practice is based in Florida.
What ways can I work with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging and uses approaches such as CBT, ACT, DBT, mindfulness, psychodynamic, and solution-focused therapy.
Does she accept international clients?
This profile indicates that she is not accepting international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with her.