Erica Bellar

Erica Bellar, LPC, offers a blended approach to counseling and coaching with nearly two decades of experience in Colorado. She works with people facing depression, anxiety, grief, career concerns, relationship conflict, and life transitions, as well as those navigating medical complexity and chronic illness. Her practice attends to a broad range of related concerns, including body image, chronic pain and disability, postpartum and perinatal issues, and workplace stress.

Erica integrates person-centered therapy with cognitive-behavioral techniques alongside certified life-coaching skills to support goal setting and practical problem solving. She emphasizes a nonjudgmental therapeutic environment and partners with individuals from diverse backgrounds and sexual orientations to identify what matters most in their lives. The combination of empathic listening, structured skills work, and coaching-oriented planning is presented in a way that is adaptable to each person’s situation.

Her focus includes support for young adults, women’s issues, aging and geriatric concerns, and the emotional consequences of separation and family of origin dynamics. Erica frames sessions around building coping strategies, addressing mood and panic symptoms, and helping people take next steps toward clearer direction and daily functioning.