
Erin Lee
Calm, practical therapy for change
Start with Erin LeeLicensed · Professional · Cancel Anytime


Calm, practical therapy for change
Start with Erin LeeLicensed · Professional · Cancel Anytime
Erin Lee is a licensed clinical social worker in Illinois with two decades of experience helping people manage anxiety, depression, family conflict, parenting challenges, ADHD, and grief. She earned a Master of Social Work from the University of Illinois at Chicago and also holds a certification in mindfulness.
Erin creates a calm, compassionate space where clients can explore the obstacles that make daily life feel overwhelming. Her work blends a solution-focused orientation with elements of dialectical behavior therapy, acceptance and commitment therapy, and mindfulness training so clients can clarify the changes they want and take small, achievable steps toward them. She encourages practical self-care and mindfulness practices that are straightforward to use and that support noticeable improvement in functioning and wellbeing.
During the summer months Erin offers a fast-track option designed to bring relief more quickly: a focused series of six sessions over a three-week span that targets a specific goal and uses a psychoeducational approach with easy-to-apply strategies. She notes this short-term format may not be the right fit for clients seeking longer-term therapy. Erin also provides therapy via LiveChat, which many of her clients find to be a comfortable and convenient way to engage in treatment.
Many people wonder whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship issues, or life transitions, online therapy can be as effective as traditional in-person treatment.
A major advantage is flexibility - you can meet in the way that fits your life and comfort level, whether by video call, phone, live chat, or in-app messaging. That variety makes it easier to keep appointments and integrate therapy into a busy schedule.
Each therapist offering online care is a licensed professional, and clients are free to change therapists if they need a different fit. Online therapy offers a practical option for many people seeking support for everyday mental health challenges.