Gary Bray
Florida LMHC helping with addictions, depression, and transitions
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About
Gary Bray is a licensed mental health counselor in Florida with 23 years of professional practice. He works with people facing addictions, depression, self esteem concerns, and major life changes. His approach honors the strengths an individual brings to their story and centers the person as the expert of their own experience.
He combines client-centered listening with practical strategies drawn from Cognitive Behavioral Therapy and existential exploration. That combination supports conversations about motivation, coping skills, and decisions related to relationships, work, and shifting life roles. Areas of additional focus include substance use, domestic and family issues, men’s concerns, and questions tied to aging and fatherhood.
Gary describes the first step of reaching out for help as courageous. He offers a collaborative style that seeks to understand each person’s goals and to develop plans that match their values and needs. His practice uses methods and sessions tailored to the topics people bring, with attention to both immediate coping and longer term reflection.
He combines client-centered listening with practical strategies drawn from Cognitive Behavioral Therapy and existential exploration. That combination supports conversations about motivation, coping skills, and decisions related to relationships, work, and shifting life roles. Areas of additional focus include substance use, domestic and family issues, men’s concerns, and questions tied to aging and fatherhood.
Gary describes the first step of reaching out for help as courageous. He offers a collaborative style that seeks to understand each person’s goals and to develop plans that match their values and needs. His practice uses methods and sessions tailored to the topics people bring, with attention to both immediate coping and longer term reflection.
- Location:
- Florida, United States
- Years Experience:
- 23
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Self esteem, Depression, Coping with life changes
Other areas of experience: Avoidant personality, Codependency, Commitment issues, Control issues, Dependent personality, Divorce and separation, Domestic violence, Fatherhood issues, First responder issues, Forgiveness, Impulsivity, Jealousy, Life purpose, Mood disorders, Self-love, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy
Credentials & Verification
- Credentials: FL LMHC MH7729
- NPI Number: 1154512473
- License: LMHC (Florida)
Teletherapy Options and Therapeutic Approaches
Gary offers online sessions that blend client-centered care, Cognitive Behavioral Therapy, and existential inquiry. Client-centered work emphasizes attentive listening and collaboration to help individuals articulate their goals and strengths. Cognitive Behavioral Therapy brings structured techniques for noticing and adjusting thoughts and behaviors that contribute to mood or habits. Existential therapy supports exploration of meaning, values, and life choices when people face transitions or questions about purpose.
The online format is suited to collaborative work that ranges from short-term skill-building to deeper reflective conversations. Gary frames each session around the topics a person brings and tailors interventions to those priorities. Remote appointments are available by video calls, phone sessions, live chat, or text-based messaging to fit different communication preferences and schedules.
What is Gary Bray's professional experience?
He has 23 years of professional work experience and practice as a mental health counselor.
What credentials does he hold?
Gary is a licensed mental health counselor with the credential LMHC and is listed as FL LMHC MH7729.
Which languages does he use in sessions?
Sessions are conducted in English.
Where is he licensed to practice?
He is licensed in Florida.
How can someone work with Gary remotely?
He offers video calls, phone sessions, live chat, or text-based messaging as communication options.
Does he accept international clients?
Yes. This profile indicates he accepts international clients.
What should I expect regarding cost?
Cost varies by location and therapist availability; sessions operate through a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with him.