Grace Kamau
Warm, practical counselling for life’s challenges
Start with Grace KamauLicensed · Professional · Cancel Anytime
About
Grace Kamau is a BACP-registered therapist, bringing three years of experience to her practice in the United Kingdom. She is passionate about supporting people through emotional distress and specialises in areas such as stress, anxiety, relationship difficulties, grief, self-esteem, coping with life changes, and trauma and abuse.
Grace works from an integrative framework - an individualised, holistic method that draws on different psychological theories and is tailored to each client’s specific needs. She recognises that deciding to start counselling can feel difficult and overwhelming, so she aims to create a warm and welcoming space for people to explore their concerns.
Her therapeutic style is grounded in the three core conditions of therapy: empathy, congruence and unconditional positive regard. Grace places her clients’ needs first and practices in a non-judgemental way, offering support as a female therapist of color and a Christian practitioner.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English, Swahili
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Attachment issues, Body image, Codependency, Communication problems, Control issues, Divorce, Domestic violence, Family of origin issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Multicultural concerns, Narcissism, Post-traumatic stress, Self-love, Separation, Trauma and abuse, Women’s issues, Stress, Anxiety, Addiction Therapists
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #396643 exp 2026-01-24
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people ask whether online therapy can really help. For common difficulties such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person counselling.
One key benefit is convenience - clients can connect in the way that suits them best, whether by video call, phone, live chat, or in-app messaging. That flexibility can make it easier to fit therapy into a busy life and to maintain consistency between sessions.
Therapy delivered online is provided by licensed professionals and therapists, and if someone wishes to seek a different fit they are free to switch practitioners at any time. For many people, remote therapy offers an accessible way to work on their concerns without changing the core elements of therapeutic support.
How much experience does Grace Kamau have?
Grace Kamau has 3 years' experience providing therapy services.
In which languages does Grace Kamau provide therapy?
Grace Kamau provides therapy in English and Swahili.
Where is Grace Kamau located?
Grace Kamau is located in United Kingdom.
How can I work with Grace Kamau as my therapist?
You can work with Grace Kamau by Phone • Video • Live Chat • Messaging.
How much does therapy with Grace Kamau cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.