About

Grace Perkins is a licensed clinical mental health counselor practicing in North Carolina with 15 years of professional experience. She has worked as a mental health and substance abuse counselor for more than a decade and has also spent several years working in community mental health services.

She holds a North Carolina clinical counseling license (NC LCMHC 11148) and is a Licensed Addiction Specialist Associate. She also earned master’s degrees in both mental health and addiction fields.

Grace works with adults and adolescents and addresses a wide range of concerns, including stress, anxiety and panic, addictions, trauma and abuse, depression, relationship and family conflicts, grief, anger management, self-esteem, career difficulties, bipolar disorder, and ADHD. She brings a warm, patient manner to conversations in counseling and aims to help people move toward a better place.

Her clinical style is eclectic and informed by current treatment approaches. She draws on Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy (REBT), Person-Centered Therapy, Solution-Focused Therapy and other modalities, selecting methods that best fit each person’s needs.

Location:
North Carolina, United States
Years Experience:
15
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: NC LCMHC 11148
  • NPI Number: 1740694785
  • License: LCMHC (North Carolina) #11148 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be as effective as traditional in-person sessions. It offers a practical way to access therapeutic support for those everyday and significant difficulties.

One of the main advantages is flexibility - people can choose the communication method that fits their schedule and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to keep regular appointments and integrate therapy into a busy life.

Licensed professionals provide online therapy, and if a client feels a different fit would be better, they can switch therapists at any time. For many individuals seeking support for common mental health and life concerns, online therapy is a convenient and effective option to consider.

How much experience does Grace Perkins have?

Grace Perkins has 15 years of experience in providing therapy services.

Is Grace Perkins a licensed therapist?

Yes. Grace Perkins is a licensed therapist in North Carolina, holding a clinical counseling license listed as NC LCMHC 11148.

In which languages does Grace Perkins provide therapy?

Grace Perkins provides therapy in English.

Where is Grace Perkins located?

Grace Perkins is located in North Carolina.

How can I work with Grace Perkins as my therapist?

You can work with Grace Perkins by phone, video, live chat, or messaging.

How much does therapy with Grace Perkins cost?

The cost of therapy with Grace Perkins can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that may be canceled at any time, for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is quick. Click the ‘Start Therapy’ button and complete a short questionnaire used to match you with a therapist. Depending on availability, you can then schedule your first session with Grace Perkins by phone, video call, live chat, or in-app messaging.