About
Heather Diggs, LMSW, is a Michigan clinician with 14 years of practice working in healthcare, behavioral health, and community settings. She supports people navigating stress, anxiety, addictions, trauma and abuse, grief, and life transitions. Her work also addresses related concerns such as body image, communication problems, domestic violence, substance use, family conflicts, first responder issues, and women’s health matters. She meets clients where they are and focuses on practical strategies to manage overwhelming emotions and move toward clearer goals.
Diggs uses a collaborative, strengths-based orientation and tailors care to each person’s situation. She draws on evidence-based methods named in her background, including Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and trauma-informed practices, to help build skills and resilience. She has experience supporting adolescents and adults facing co-occurring challenges and complex life circumstances, including medical and behavioral health intersections. Heather aims to offer respectful, attentive care that helps clients identify strengths, address barriers, and create steps forward without implying quick fixes or predetermined outcomes.
Remote care and therapeutic methods
Heather Diggs offers remote options including video calls, phone sessions, live chat, and text-based messaging to support people who prefer or require distance-based work. These formats can be used to practice coping skills, discuss goals, and maintain ongoing contact between sessions. The structure of remote work is adapted to each person's needs and the chosen way of communicating.
Her approach incorporates Cognitive Behavioral Therapy to help identify patterns of thought and behavior and to build practical skills for managing anxiety and stress. Motivational Interviewing is used when exploring ambivalence about change, particularly around substance use, to support self-directed decisions. Trauma-informed practices guide pacing and attention to safety and trust, with an emphasis on collaboration and respect.
Clients who are looking for a collaborative, skills-oriented process may find this combination useful. Heather tailors sessions to individual goals and prefers to work together to create a plan that fits each person's priorities and the chosen remote format.What is Heather Diggs' professional experience?
She has 14 years of clinical experience working in healthcare, behavioral health, and community settings.
What credentials does she hold?
Heather Diggs is a Licensed Master Social Worker, MI LMSW 6801122439.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is she located?
She practices in Michigan.
How can clients work with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging.
Does she accept international clients?
The profile indicates she does not accept international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Use the Start Therapy button and complete a short matching questionnaire to begin the process.