
Ian Schroeder
Collaborative, trauma-informed therapy for lasting change
Start with Ian SchroederLicensed · Professional · Cancel Anytime


Collaborative, trauma-informed therapy for lasting change
Start with Ian SchroederLicensed · Professional · Cancel Anytime
His pronouns are he/him. Ian Schroeder approaches counseling as a collaborative partner who walks alongside people toward healing, using a trauma-informed, person-centered lens to support clients as they pursue the path they choose. He emphasizes honoring each individual’s lived experience and recognizing the strengths that have carried them this far.
Ian brings personal experience with addiction and recovery, which he says enhances his ability to connect with others facing similar struggles. He specializes in work with the LGBTQUIA2S+ community, people dealing with addiction, those who have experienced various forms of trauma and abuse, and individuals seeking gender-affirming counseling and support. His practice also addresses stress, anxiety, anger management, relationship and family conflicts, eating disorders, parenting concerns, self-esteem, career difficulties, depression, coping with life changes, and coaching.
Ian has 15 years of clinical experience and holds licensure as an Oregon professional counselor and as a licensed mental health counselor in Washington. His primary therapeutic methods include Cognitive Behavioral Therapy, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, and Dialectical Behavior Therapy. He believes treatment is not one-size-fits-all and prefers to develop a tailored plan of care together with each client to promote lasting change.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life changes, remote therapy has been found to be effective for most individuals and can offer outcomes similar to in-person care.
One major advantage is flexibility - clients can choose the way they connect that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy schedule and to maintain continuity of care.
Sessions are conducted by licensed professionals, and clients have the option to switch therapists at any time if they need a different fit. For many people, online therapy provides a practical, adaptable way to address everyday mental health and life concerns.