About
Jaime Darda, MD, LCSW-C integrates social work and medical training to address a wide range of behavioral health concerns. Over ten years of professional practice, she has worked with people coping with stress and anxiety, trauma and abuse, grief, bipolar disorder, ADHD, addictions, and relationship and family challenges. Her practice also attends to areas such as attachment and abandonment, caregiver stress, chronic illness and pain, and issues that arise after divorce or loss.
She uses a blend of evidence-informed approaches, including Client-Centered work, cognitive behavioral techniques, mindfulness, solution-focused strategies, trauma-focused care, and the Gottman Method for relationship work. Jaime collaborates with each person to identify priorities and practical steps, tailoring interventions to the presenting concerns and goals. She treats matters related to parenting, sleep and eating difficulties, career transitions, and compassion fatigue alongside mood and coping difficulties.
Based in Maryland, Jaime communicates in English and accepts international clients. Her stated approach emphasizes support, empowerment, and developing skills to manage life changes and to strengthen connections with self and others.
Remote care: methods and what to expect
Jaime offers online sessions that combine practical skill building and exploratory work. Cognitive Behavioral Therapy is used to identify unhelpful thinking and build concrete coping strategies. Mindfulness practices are woven in to increase present-moment awareness and reduce reactivity. Trauma-Focused Therapy is available for those wanting structured support to process and reduce the impact of past traumatic events.
These approaches are presented collaboratively: Jaime works with clients to set goals, choose techniques that fit their needs, and adjust the plan over time. For couples or relationship concerns, elements of the Gottman Method are applied to improve communication patterns and problem-solving. Solution-Focused techniques can help when short-term, goal-directed change is the priority.
Sessions may be scheduled by video, by phone, through live chat, or via text-based messaging. Jaime accepts international clients and discusses the best format to match clinical approach and client preference.What is Jaime's clinical experience?
Jaime has ten years of professional experience working in behavioral health settings.
What credentials does she hold?
She is credentialed as MD, LCSW-C and the profile lists license details as MD LCSW-C 32032.
Which languages does Jaime use in sessions?
Sessions are offered in English.
Where is Jaime based?
Her listed location is Maryland.
How can clients work with Jaime remotely?
She provides video calls, phone sessions, live chat, and text-based messaging as options for remote care.
Does she accept clients outside the United States?
Yes. The profile indicates she accepts international clients.
What does it cost to work with Jaime?
Cost varies by location and therapist availability; sessions operate through a subscription model that can be canceled at any time according to the stated terms.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to be connected for an initial session.