JaLissa Fredrick

JaLissa Fredrick, LPC, is a licensed therapist practicing in Tennessee with ten years of experience supporting people facing stress, anxiety, depression, family conflicts, anger, and self-esteem concerns. She places attention on communication problems, forgiveness, and self-love while honoring each person as an individual with distinct life circumstances.

Her work centers on creating an affirming space where exploration and practical skill building coexist. She draws from evidence-based practices to help clients develop strategies for managing stress, improving relationships, and fostering personal growth. Her approach emphasizes collaboration, cultural responsiveness, and attention to the strengths each person brings to therapy.

JaLissa aims to partner with those seeking clearer communication within families, relief from persistent worry, or renewed self-regard. She focuses on helping clients identify concrete steps forward and supports them as they practice new ways of relating to themselves and others. Her practice intentions include steady, skill-oriented progress grounded in respect for individual experience.