Jane Helfman
Jane Helfman - Experienced New York LCSW
Start with Jane HelfmanLicensed · Professional · Cancel Anytime
About
Jane Helfman is a licensed clinical social worker in New York (NY LCSW 075281) with 25 years of professional experience. She works with individuals facing stress and anxiety, relationship and parenting concerns, motivation and confidence struggles, self-esteem issues, and the challenge of coping with life changes.
She creates an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step toward a more fulfilling and happier life requires courage, and Jane offers steady support throughout that process.
- Location:
- New York, United States
- Years Experience:
- 25
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Parenting, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Aging and geriatric issues, Caregiver issues and stress, Communication problems, Divorce, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Self-love, Separation, Social anxiety and phobia, Young adult issues, Stress, Anxiety, Addiction Therapists, Trauma & Abuse Therapists
Credentials & Verification
- Credentials: NY LCSW 075281
- NPI Number: 1205103439
- License: LCSW (New York) #075281 exp 2028-01-31
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the primary benefits is flexibility - individuals can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it simpler to fit therapy into a busy schedule.
Therapists offering online care are licensed professionals, and if a different fit is desired, it is possible to switch to another therapist at any time.
How much experience does Jane Helfman have?
Jane Helfman has 25 years of experience providing therapy services.
Is Jane Helfman a licensed therapist?
Yes. Jane Helfman is a licensed clinical social worker, listed as NY LCSW 075281.
In which languages does Jane Helfman provide therapy?
Jane Helfman provides therapy in English.
Where is Jane Helfman located?
Jane Helfman is located in New York.
How can I work with Jane Helfman as my therapist?
You can work with Jane Helfman by phone, video, live chat, or messaging.
How much does therapy with Jane Helfman cost?
The cost of therapy with Jane Helfman can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Jane Helfman. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.