Janeen Mongar

Janeen Mongar, LPC, is a licensed counselor practicing in Colorado with 17 years of professional experience. She works with people who are managing stress and anxiety, trauma and abuse, anger, and mood concerns, and she also addresses areas such as addictions, relationships, parenting, grief, and sleep difficulties. Her practice includes attention to a broad range of needs, from attention challenges and obsessive patterns to postpartum mood changes and compassion fatigue.

She draws on a blend of clinical approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, Mindfulness Therapy, and a client-centered stance. Those methods are used to explore thoughts and emotions, build practical coping skills, and strengthen relational patterns according to each person’s priorities.

In sessions Janeen aims to create an open, nonjudgmental space where thoughts and feelings can be voiced and examined. She partners with people who are ready to take a step toward clearer understanding of what they are facing and who appreciate a collaborative approach to coping with life changes and long-standing challenges.