About
Janel Adams, LCSW, practices in Kentucky and focuses on a broad range of concerns including stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Her specialty list also includes relationship and family matters, anger and bipolar concerns, compassion fatigue, and career-related stress. Additional focus areas named in this profile include attachment and abandonment issues, codependency, domestic violence, addiction, obsessive or compulsive behaviors, and post-traumatic stress.
Adams draws on several clinical approaches documented in her profile: Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy. She frames therapy as a collaborative process that aims to uncover patterns that developed as protection and to support clearer self-understanding. The description of her work emphasizes exploration of roots of difficult patterns and practical attention to current life challenges.
With five years of experience and licensure as an LCSW, Adams lists a number of areas she addresses, from family problems and communication difficulties to money and life-purpose concerns. This profile presents a clinician whose listed methods and focus areas span trauma, mood, relational, and identity-related work.
Remote sessions and therapeutic approaches
Janel Adams uses a mix of structured and experiential methods in remote sessions. Cognitive Behavioral Therapy is described among her approaches and can offer practical exploration of thoughts and behaviors to identify patterns and test new strategies. Acceptance and Commitment Therapy is also listed and can support clients in clarifying values and taking committed actions even amid difficult feelings.
For trauma-related material, Eye Movement Desensitization and Reprocessing is included in her documented toolkit; when used, this approach focuses on processing distressing memories within a therapeutic frame. Mindfulness and Motivational Interviewing are also part of her stated approaches, which can help with present-moment awareness and with building motivation for change.
Online work is offered via video, phone, live chat, and text-based messaging, allowing clients to engage in ways that match their communication preferences. The profile indicates a collaborative style: sessions are positioned as a joint effort to explore patterns and support movement toward clearer goals using the approaches named above.What is Janel Adams's professional background?
Janel Adams is listed as an LCSW with five years of professional experience.
What are her credentials and license information?
She holds the credential LCSW and is licensed in Kentucky under KY LCSW 260177.
Which languages does she speak?
This profile indicates she speaks English.
Where is she located?
The profile lists Kentucky as her location.
How can clients connect for sessions?
Communication options include video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
No. The profile specifies that she is not accepting international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire as described in the profile.