Janet Slater
LPC supporting young adults with anxiety and life transitions
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About
Janet Slater, LPC, provides therapeutic support to teens, young adults, and individuals navigating life transitions in Idaho. With three years of clinical experience, she focuses on areas such as stress, anxiety, depression, self esteem, and challenges related to ADHD. Additional areas of focus include mood disorders, panic disorder and panic attacks, self-harm, veteran and armed forces issues, and young adult concerns.
Her approach centers on helping clients develop practical coping strategies and clearer self-understanding. She places emphasis on exploring life purpose and identifying steps that clients can take toward greater resilience. Janet draws from evidence-based practices to guide sessions, tailoring conversations to the issues each person brings, whether that involves mood management, stress reduction, or navigating major changes.
Janet aims to work collaboratively with clients who are seeking structured support in sorting through emotional challenges and building skills for daily life. She practices with empathy and respect and concentrates on processes that support personal growth and renewed direction.
- Location:
- Idaho, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Depression, Coping with life changes, ADHD
Credentials & Verification
- Credentials: ID LPC LPC-10524
- NPI Number: 1891574711
- License: LPC (Idaho)
Online sessions focused on practical skills and life direction
Janet uses evidence-based practices to shape remote therapy in ways that prioritize clear goals and concrete skills. In accessible terms, this means sessions that combine exploration of current concerns with techniques aimed at managing symptoms and improving day-to-day functioning. Clients can expect a structured emphasis on symptom awareness, coping tools, and pacing that fits their needs. A key strand of her work involves developing coping strategies and addressing self-esteem and stress management. These conversations often include identifying patterns that contribute to anxiety or low mood and practicing alternatives that reduce distress. Another focus is exploring life purpose and transitions, helping clients clarify values and next steps when facing change or uncertainty. Janet offers remote appointments by video, phone, live chat, and text-based messaging. She intends to collaborate with clients who want practical, skills-oriented support while also examining the personal meanings behind their concerns. These options allow interaction in formats that fit different preferences and daily routines.How long has Janet been practicing?
Janet has three years of clinical experience as a licensed practitioner.
What are her professional credentials?
She is a Licensed Professional Counselor with the license ID ID LPC LPC-10524.
Which languages does she use in sessions?
Sessions are offered in English.
Where is she licensed to practice?
Janet is licensed and provides services in Idaho.
How can clients work with her remotely?
She conducts sessions via video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
This profile indicates she does not accept international clients.
What does it cost to work together?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.