Janice Park
Texas LPC focusing on anxiety, trauma, and relationships
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About
Janice Park is a Licensed Professional Counselor (LPC) based in Texas who works with people facing stress, anxiety, relationship challenges, trauma and abuse, self-esteem concerns, and depression. Her scope also includes communication problems, family of origin issues, guilt and shame, post-traumatic stress, self-harm, self-love, and social anxiety and phobia. She brings three years of clinical experience to her practice.
She draws on Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to shape sessions around practical skill building and values-based decision making. Sessions are structured to help identify patterns of thought and behavior, create small experiments in daily life, and develop tools for managing difficult moments.
Janice practices in English and maintains her LPC credential in Texas. Her approach emphasizes collaborative goal setting and a focus on strategies that can be practiced between sessions, with attention to the specific concerns named by each person who seeks support.
She draws on Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to shape sessions around practical skill building and values-based decision making. Sessions are structured to help identify patterns of thought and behavior, create small experiments in daily life, and develop tools for managing difficult moments.
Janice practices in English and maintains her LPC credential in Texas. Her approach emphasizes collaborative goal setting and a focus on strategies that can be practiced between sessions, with attention to the specific concerns named by each person who seeks support.
- Location:
- Texas, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Other areas of experience: Communication problems, Family of origin issues, Post-traumatic stress, Self-harm, Self-love
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: TX LPC 89878
- NPI Number: 1720702418
- License: LPC (Texas)
Remote sessions using ACT and CBT
Janice offers online work through video calls, phone sessions, live chat, and text-based messaging. These formats allow for regular, structured contact where cognitive and behavioral strategies can be introduced, practiced, and adjusted over time to suit an individual's needs.
Acceptance and Commitment Therapy (ACT) in her work emphasizes noticing internal experiences and clarifying what matters most, then taking actions in line with those values. Cognitive Behavioral Therapy (CBT) is used to identify and test unhelpful thoughts and to build concrete coping skills and behavioral experiments. Both approaches are described in straightforward terms and used to create practical, goal-focused plans.
Prospective clients can expect a collaborative stance where therapist and client set priorities together, track progress, and adjust techniques based on what is useful. Online availability includes video, phone, live chat, and text-based messaging to support different preferences for communication.
What is Janice Park's professional experience?
The profile lists three years of clinical experience.
What credentials does she hold?
Janice Park is a Licensed Professional Counselor (LPC). License number: TX LPC 89878.
Which languages does she work in?
She conducts work in English.
Where is she located?
Janice practices in Texas.
How can sessions be arranged?
Communication options include video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
No. The profile indicates she does not accept international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Use the Start Therapy button and complete a short matching questionnaire to begin the process.