Jarhal Duncan

Jarhal Duncan, LISW, LCSW, is a licensed clinical social worker with 15 years of practice who combines clinical training with a background in martial arts. He identifies as a Black male therapist and has worked with youth, adults, and families across diverse communities. His work focuses on stress, anxiety, relationship concerns, self esteem, depression, and coping with life changes, along with related issues such as communication problems, family conflicts, fatherhood matters, infidelity, life purpose, men's issues, self-love, and young adult challenges.

His style integrates movement, mindfulness, and spiritual insight alongside evidence based and person centered principles. Sessions are described in his materials as warm, conversational, and collaborative, with an emphasis on understanding a person’s story, exploring perspective, and building practical tools for growth. He aims to help clients gain clarity, self awareness, and emotional insight while developing strategies that fit their unique goals and lifestyle.

In initial meetings he offers a relaxed, open environment to explore what brings someone to therapy and to outline a working plan. He emphasizes clear next steps and immediate, usable techniques so individuals leave with a clearer sense of direction and a practical starting point for change.