
Jarred Kellerman
Counselling for stress and personal growth
Start with Jarred KellermanLicensed · Professional · Cancel Anytime


Counselling for stress and personal growth
Start with Jarred KellermanLicensed · Professional · Cancel Anytime
Jarred Kellerman is a compassionate and experienced counsellor who supports people as they navigate life’s challenges and pursue personal growth.
He has 10 years of experience in counselling and education and practises in Australia. Jarred specialises in helping with anxiety, ADHD, autism, stress, confidence-building and interpersonal relationships, and also works with issues related to depression, self-esteem, career concerns and coping with life changes.
His practice draws on evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centred Therapy and Adlerian Psychology, which he adapts to each person’s situation to identify strengths and practical strategies for change.
Sessions offer a supportive, non-judgmental space to explore thoughts and emotions, with an emphasis on building resilience, gaining insight and creating meaningful change. He also brings extensive experience supporting young people and families dealing with complex issues such as trauma, school disengagement, low motivation and social isolation.
Jarred works with adolescents, young adults and adults who are ready to take the next step toward improving their mental health and well-being, and he encourages reaching out as a positive first move.
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
A key advantage is flexibility - you can connect in the way that suits you best, whether by video call, phone session, live chat or in-app messaging. That flexibility makes it easier to fit therapy into a busy schedule.
Licensed professionals provide the therapy, and if you decide you would prefer a different fit, you are able to switch therapists at any time.