Jenna Howlett
Person-centered, collaborative support for life transitions
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About
Jenna Howlett, LCSW, is a clinical social worker practicing in North Carolina with four years of professional experience. She offers support for stress, anxiety, family concerns, self-esteem, depression, and coping with life changes. Her additional focus areas include caregiver issues and stress, communication problems, guilt and shame, isolation and loneliness, life purpose, mood disorders, panic disorder and panic attacks, post-traumatic stress, pregnancy and childbirth, self-love, social anxiety and phobia, and women's issues.
Her work is person-centered and collaborative, with sessions tailored to each person's goals and preferences. Jenna helps clients explore recurring patterns, develop practical coping strategies, and build greater self-compassion. The aim is to support people as they navigate transitions and reconnect with what brings meaning to their lives.
Jenna emphasizes open dialogue and thoughtful reflection, inviting clients to name priorities and take gradual steps toward change. She frames therapy as a cooperative process in which the client’s perspective guides the pace and focus of the work.
Her work is person-centered and collaborative, with sessions tailored to each person's goals and preferences. Jenna helps clients explore recurring patterns, develop practical coping strategies, and build greater self-compassion. The aim is to support people as they navigate transitions and reconnect with what brings meaning to their lives.
Jenna emphasizes open dialogue and thoughtful reflection, inviting clients to name priorities and take gradual steps toward change. She frames therapy as a cooperative process in which the client’s perspective guides the pace and focus of the work.
- Location:
- North Carolina, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Other areas of experience: Communication problems, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: NC LCSW C018422
- NPI Number: 1740839562
- License: LCSW (North Carolina)
Remote sessions with a person-centered, collaborative approach
Jenna offers a person-centered style that begins with the client’s own priorities. In this approach she listens for values, goals, and patterns that matter to the individual, and then adapts each session to those priorities. The emphasis is on understanding what the client wants to address and shaping conversation and tools around those aims.She also describes her work as collaborative, which means therapist and client set goals together, check in on progress, and adjust plans as needed. That collaborative stance can suit people who prefer to take an active role in planning therapeutic steps, whether the focus is coping strategies, communication skills, or exploring life purpose and meaning.
Sessions are available by video calls, phone sessions, live chat, and text-based messaging. These options allow for ongoing conversations and flexible ways to connect while maintaining the person-centered, team-like approach Jenna emphasizes.
What is Jenna Howlett's clinical experience?
Jenna Howlett has four years of clinical experience as a licensed social worker.
What credentials does she hold?
She is an LCSW and is licensed in North Carolina: NC LCSW C018422.
Which languages does she speak?
The profile indicates she provides services in English.
Where is she located?
Jenna practices in North Carolina.
How can clients work with Jenna remotely?
She offers video calls, phone sessions, live chat, and text-based messaging as communication options.
Does she accept clients outside her country?
No. The profile indicates she is not accepting international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.