Jennifer Enders
Person-centered therapy for anxiety, trauma, and life transitions
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About
Jennifer Enders is a licensed LPC and LMHC with 23 years of clinical practice. She works with people facing anxiety, depression, stress, burnout, relationship challenges, and life transitions, as well as those dealing with caregiving responsibilities, identity questions, or the emotional fallout of trauma and loss. Her work attends to both immediate coping needs and to longer term patterns that influence wellbeing.
Her approach blends evidence-informed tools and a person-centered stance, with a focus on building self-awareness, strengthening practical coping skills, and clarifying values and goals. She draws on therapies that explore attachment patterns, teach emotion regulation, and support behavioral change while honoring each person’s story and strengths.
Licensed in Arizona and Iowa, she has experience supporting young adults, older adults, and caregivers through periods of change and growth. Prospective clients who are seeking thoughtful, respectful collaboration around issues such as self-esteem, addiction, eating and sleeping concerns, neurodiversity-related questions, or relational difficulties may find her style aligns with their needs.
Her approach blends evidence-informed tools and a person-centered stance, with a focus on building self-awareness, strengthening practical coping skills, and clarifying values and goals. She draws on therapies that explore attachment patterns, teach emotion regulation, and support behavioral change while honoring each person’s story and strengths.
Licensed in Arizona and Iowa, she has experience supporting young adults, older adults, and caregivers through periods of change and growth. Prospective clients who are seeking thoughtful, respectful collaboration around issues such as self-esteem, addiction, eating and sleeping concerns, neurodiversity-related questions, or relational difficulties may find her style aligns with their needs.
- Location:
- Arizona, United States
- Years Experience:
- 23
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Depression, Coping with life changes, Compassion fatigue
Other areas of experience: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coaching, ADHD, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Hearing impaired, HIV / AIDS, Hoarding, Immigration issues, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexuality, Somatization, Traumatic brain injury, Trichotillomania, Visually impaired, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Systemic Therapy
Credentials & Verification
- Credentials: AZ LPC LPC-13230, IA LMHC 132800
- NPI Number: 1407006380
- License: LPC (Arizona), LMHC (Iowa)
Online and remote therapy options
Jennifer offers online sessions that use a mix of approaches chosen to match each person’s situation and goals. Cognitive Behavioral Therapy is used to help identify and shift unhelpful thinking patterns and to develop clearer coping strategies. Dialectical Behavior Therapy provides structured skills for managing intense emotions, improving distress tolerance, and enhancing interpersonal effectiveness. An attachment-based lens helps explore how early and current relationship patterns influence present-day connections and self-understanding.
Sessions are collaborative and tailored: Jennifer works with people to select the methods that fit their preferences and to pace work according to readiness. She supports practical skill-building alongside exploration of relational themes, so therapy can address both symptom relief and deeper patterns.
Remote options include video calls, phone sessions, live chat, and text-based messaging, allowing people to choose the way of communicating that best suits their needs.
How long has she been practicing?
Jennifer Enders has 23 years of experience as a licensed therapist.
What are her professional credentials?
She holds the credentials LPC and LMHC and is licensed with AZ LPC LPC-13230 and IA LMHC 132800.
Which languages does she use in sessions?
Sessions are offered in English, as stated in the profile.
Where is she licensed to practice?
She is licensed in Arizona and Iowa and is based in Arizona for this profile.
What ways can people work with her remotely?
Communication options include video calls, phone sessions, live chat, and text-based messaging.
Does she accept international clients?
The profile indicates she does not accept international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.