Jennifer Kopecky
Texas LCSW offering CBT, DBT, and client-centered care
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About
Jennifer Kopecky is an LCSW based in Texas with 33 years of professional experience. She focuses on stress, anxiety, relationship concerns, self esteem, depression, and coping with life changes. Her practice extends to a range of related issues including attachment and abandonment concerns, body image, chronic illness and pain, workplace challenges, and mood disorders.
Her approach centers on treating each person as the expert of their own story while highlighting existing strengths that can support change. She integrates client-centered principles with evidence-informed techniques to address patterns that contribute to distress. Cognitive Behavioral Therapy is used to explore connections between thoughts and behaviors, and Dialectical Behavior Therapy offers structured skills for emotion regulation and interpersonal effectiveness.
Pertinent clinical focuses also include communication problems, control issues, infidelity and jealousy, obsessive-compulsive patterns, post-traumatic stress, and forgiveness. Jennifer aims to create a collaborative environment in which clients and clinician identify goals and strategies together, drawing on practical skills and reflective exploration to navigate life transitions and relationship challenges.
Her approach centers on treating each person as the expert of their own story while highlighting existing strengths that can support change. She integrates client-centered principles with evidence-informed techniques to address patterns that contribute to distress. Cognitive Behavioral Therapy is used to explore connections between thoughts and behaviors, and Dialectical Behavior Therapy offers structured skills for emotion regulation and interpersonal effectiveness.
Pertinent clinical focuses also include communication problems, control issues, infidelity and jealousy, obsessive-compulsive patterns, post-traumatic stress, and forgiveness. Jennifer aims to create a collaborative environment in which clients and clinician identify goals and strategies together, drawing on practical skills and reflective exploration to navigate life transitions and relationship challenges.
- Location:
- Texas, United States
- Years Experience:
- 33
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Body image, Communication problems, Control issues, Divorce and separation, Forgiveness, Infidelity, Jealousy, Mood disorders, Narcissism, Post-traumatic stress, Self-love, Workplace issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
Credentials & Verification
- Credentials: FL LCSW SW24515, OK LCSW 21332
- NPI Number: 1447253174
- License: LCSW (Texas), LCSW (Oklahoma), LCSW (Oregon), LICSW (Washington), LCSW (Florida), LCSW (Virginia)
Remote therapy with skills-based and client-centered methods
Jennifer combines client-centered Care, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy in remote sessions to meet a range of concerns. Client-centered practice emphasizes listening to each person’s perspective and building on strengths they already have. Cognitive Behavioral Therapy focuses on identifying and adjusting unhelpful thought and behavior patterns. Dialectical Behavior Therapy provides concrete skills for managing strong emotions, improving relationships, and tolerating distress.
This combination can suit people who want both reflective support and practical strategies. Jennifer works collaboratively to set goals, choose techniques, and adapt exercises to the client’s needs. Remote sessions are available via video calls, phone sessions, live chat, and text-based messaging, allowing flexibility in how conversations and skills practice take place.
Prospective clients can discuss which mode of communication fits their routine and preferences. The clinician adapts CBT and DBT exercises to the chosen format while maintaining a client-centered stance throughout the work.
What is Jennifer's clinical background?
Jennifer Kopecky has 33 years of professional experience in social work and clinical practice.
What credentials does she hold?
She holds the Licensed Clinical Social Worker credential, listed as LCSW.
Which licenses are on file?
The profile lists FL LCSW SW24515 and OK LCSW 21332.
What languages does she use in sessions?
Sessions are conducted in English, as indicated on the profile.
Where is she based?
Her location is listed as Texas.
Does she accept international clients?
The profile states that she does not accept international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with her practice?
To begin, use the Start Therapy button and complete a short matching questionnaire as described in the profile.