Jennifer Lamberth
North Carolina LCMHC/LMFT focusing on anxiety and relationships
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About
Jennifer Lamberth, LCMHC, LMFT, is a licensed clinician based in North Carolina with 13 years of professional experience. She focuses on stress, anxiety, relationship challenges, trauma and abuse, self esteem, and depression. Jennifer also attends to related concerns such as abandonment, attachment issues, blended family dynamics, caregiving strain, chronic illness and pain, and difficulties connected to adoption and foster care.
Her approach is collaborative and client-centered, drawing on methods such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and existential exploration. Jennifer works with people to name patterns, explore feelings, and build practical skills that align with their values and goals. She creates an environment where thoughts and emotions can be expressed without fear of judgment.
Jennifer emphasizes the courage involved in seeking change and offers support and empowerment through that process. She aims to help clients clarify priorities, strengthen communication and coping strategies, and navigate transitions related to relationships, health, and life stage. Her practice serves adults in North Carolina and integrates multiple therapeutic tools to match each person's needs.
Her approach is collaborative and client-centered, drawing on methods such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and existential exploration. Jennifer works with people to name patterns, explore feelings, and build practical skills that align with their values and goals. She creates an environment where thoughts and emotions can be expressed without fear of judgment.
Jennifer emphasizes the courage involved in seeking change and offers support and empowerment through that process. She aims to help clients clarify priorities, strengthen communication and coping strategies, and navigate transitions related to relationships, health, and life stage. Her practice serves adults in North Carolina and integrates multiple therapeutic tools to match each person's needs.
- Location:
- North Carolina, United States
- Years Experience:
- 13
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Other areas of experience: Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Family of origin issues, Fatherhood issues, First responder issues, Forgiveness, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Somatization, Visually impaired, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Systemic Therapy
Credentials & Verification
- Credentials: NC LCMHC S14462, NC LMFT 1399
- NPI Number: 1205139524
- License: LMFT (North Carolina), LCMHC (North Carolina)
Remote therapy options and therapeutic methods
Jennifer offers remote sessions that combine structured skill building with emotional exploration. Using Cognitive Behavioral Therapy she helps clients identify thought and behavior patterns and develop practical coping strategies. Acceptance and Commitment Therapy is used to clarify values and encourage committed action, while Dialectical Behavior Therapy provides concrete skills for emotion regulation and interpersonal effectiveness.
Therapy is collaborative and tailored to what the client wants to work on. Those who prefer learning specific techniques may find the CBT and DBT elements helpful. Clients interested in exploring emotional bonds or the meaning of experiences may connect with the emotionally focused and existential elements of the work. Jennifer adapts the mix of approaches to fit each person's goals and concerns.
Remote sessions are available by video calls, phone sessions, live chat, or text-based messaging. These communication options are used to maintain ongoing collaboration and to support regular check-ins and skill practice between meetings.
How long has Jennifer been practicing?
Jennifer has 13 years of professional experience as a clinician.
What credentials and licenses does she hold?
She is licensed as LCMHC and LMFT with license numbers NC LCMHC S14462 and NC LMFT 1399.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is she based?
Jennifer is licensed and based in North Carolina.
How can clients meet with her remotely?
Clients can work with her via video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients outside the United States?
This profile indicates she is not accepting international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with her services.