
Jeronica Digby
Compassionate addiction and mental health care
Start with Jeronica DigbyLicensed · Professional · Cancel Anytime


Compassionate addiction and mental health care
Start with Jeronica DigbyLicensed · Professional · Cancel Anytime
Jeronica Digby is a licensed mental health counselor in New York who also holds a master credential in alcoholism and substance abuse counseling. She brings 13 years of clinical experience working in addiction and counseling settings.
She earned a Master of Arts in Clinical Mental Health Counseling from Medaille College in Buffalo, NY, and completed her undergraduate studies in Psychology and Criminal Justice with a concentration in Child Clinical Studies and Forensic Psychology at Canisius College, also in Buffalo, NY.
Jeronica listens attentively while engaging clients and, when appropriate, offers challenges that encourage new perspectives outside of one’s comfort zone. Her work is collaborative and draws on evidence-based approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and motivational interviewing, among other techniques.
Her practice is focused on providing addiction and mental health counseling for adults who may be experiencing emotional, behavioral, or substance use concerns. She recognizes that people have varied and legitimate feelings about mental health and invites exploration of those concerns in a supportive environment.
Clients can expect a safe, non-judgmental therapeutic space where they are treated with respect - including use of chosen pronouns - and seen as whole people beyond any label, all from a multicultural perspective. She looks forward to meeting clients and supporting their journey toward a more mindful, satisfying, and happier life.
Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most individuals.
A primary advantage of online care is flexibility - you can connect with a therapist in the format that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy life.
Licensed professionals provide online therapy, and clients may switch therapists at any time if they would prefer a different fit. For many people dealing with everyday mental health or relationship concerns, online therapy offers a practical and effective option.