Jessenia Aguirre

Jessenia Aguirre is a licensed clinician practicing in New York who brings eight years of professional experience to work with individuals facing stress, anxiety, trauma and abuse, bipolar disorder, and depression. She integrates a mix of evidence-informed methods to help people examine patterns, build coping skills, and identify practical steps toward change. Her work also touches on attachment concerns, communication difficulties, feelings of guilt and shame, and challenges with isolation and self-regard.

Jessenia provides bilingual services in English and Spanish and holds both LMHC and LPC credentials. She collaborates with clients to clarify priorities and to tailor interventions such as cognitive behavioral techniques, dialectical behavior strategies, and solution-focused planning. The approach emphasizes partnership and skill-building so that clients can test new ways of thinking and relating between sessions.

Clients typically engage around presenting concerns and personal goals. Jessenia frames therapy as a process in which courage and steady effort are important elements for moving toward a fuller sense of balance and self-understanding. She aims to offer clear guidance along with practical tools that clients can apply in everyday life.