Jessica Andrews
LCSW offering CBT, DBT, and attachment-informed care
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About
Jessica Andrews is a Licensed Clinical Social Worker (LCSW) with 13 years of clinical practice. Based in Texas and licensed in Arizona and New Mexico, she has worked with a wide range of concerns including stress, anxiety, relationship and intimacy issues, anger, self-esteem, addictions, eating and body-image matters, parenting and blended family dynamics, career challenges, ADHD, and compassion fatigue. Her background also includes work with adoption and foster care, attachment and commitment issues, communication and codependency concerns, and responses to trauma and emotional abuse.
Her clinical stance emphasizes respect, sensitivity, and compassion. She favors a warm, interactive style and avoids stigmatizing labels. Treatment is tailored to each person, drawing on evidence-informed approaches such as cognitive behavioral techniques, dialectical behavior strategies, attachment-based and emotionally focused ideas, and client-centered principles. Dialog and treatment plans are shaped around individual needs rather than a fixed protocol.
Jessica frames therapy as a collaborative process. She invites people who are ready to explore change to engage in focused work aimed at clearer communication, stronger coping skills, and improved emotional regulation. Her practice aims to support and empower those navigating life transitions and relationship challenges.
Her clinical stance emphasizes respect, sensitivity, and compassion. She favors a warm, interactive style and avoids stigmatizing labels. Treatment is tailored to each person, drawing on evidence-informed approaches such as cognitive behavioral techniques, dialectical behavior strategies, attachment-based and emotionally focused ideas, and client-centered principles. Dialog and treatment plans are shaped around individual needs rather than a fixed protocol.
Jessica frames therapy as a collaborative process. She invites people who are ready to explore change to engage in focused work aimed at clearer communication, stronger coping skills, and improved emotional regulation. Her practice aims to support and empower those navigating life transitions and relationship challenges.
- Location:
- Texas, United States
- Years Experience:
- 13
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Anger management, Self esteem, Coping with life changes
Other areas of experience: Addictions, LGBT, Family conflicts, Parenting issues, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexuality, Traumatic brain injury, Trichotillomania, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: AZ LCSW LCSW-21956, NM LCSW C-10886
- NPI Number: 1205102100
- License: LCSW (New Mexico), LCSW (Texas), LCSW (Arizona)
Remote therapy and communication options
Jessica offers remote sessions using video calls, phone sessions, live chat, and text-based messaging. Her online approach draws on cognitive behavioral therapy to identify patterns of thought and develop practical skills, dialectical behavior therapy for emotion regulation and distress tolerance, and attachment-based and emotionally focused ideas to explore relational patterns and emotional connection. Each approach is presented in a clear, collaborative way so people can choose methods that fit their goals.
CBT in remote work often emphasizes structured exercises, homework, and measurable steps that translate well to video or messaging formats. DBT provides concrete tools for managing intense emotions and can be practiced through live coaching or written exchanges. Attachment-informed and emotionally focused work looks at patterns in relationships and uses conversation and reflection to build awareness online or by phone.
Sessions can be arranged by the communication method that best suits a person’s needs, whether that is video, phone, live chat, or ongoing text-based messaging. Jessica frames remote work as a cooperative process, matching techniques and pacing to the communication style selected.
What is Jessica Andrews' professional background?
Jessica Andrews has 13 years of clinical experience working with concerns such as stress, anxiety, relationship and intimacy issues, anger, self-esteem, addictions, eating and body-image matters, parenting and blended family issues, career challenges, ADHD, compassion fatigue, and related areas.
What credentials does she hold?
She is a Licensed Clinical Social Worker, LCSW. License details include AZ LCSW LCSW-21956 and NM LCSW C-10886.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is she based?
She is based in Texas and also holds licensure in Arizona and New Mexico.
How can people work with her remotely?
Remote options include video calls, phone sessions, live chat, and text-based messaging.
Does she accept international clients?
The profile indicates she is not accepting international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.