Jessica Colangelo
LICSW for stress, anxiety, relationships and life purpose
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About
Jessica Colangelo, LICSW, practices in Massachusetts and brings 12 years of professional experience to work with people facing stress, anxiety, family concerns, career challenges, and depression. She focuses on strengths and collaborative problem solving while addressing relationship matters, grief, and self esteem. Her additional areas of focus include abandonment, attachment issues, isolation and loneliness, life purpose, and social anxiety and phobia.
She works from a perspective that centers the person telling their story, recognizing their expertise in their own life. Her approach integrates practical strategies with attention to emotions and relational patterns so that clients can explore what matters to them and test manageable steps forward. Jessica uses a mix of evidence-informed tools including client-centered methods, cognitive behavioral techniques, emotionally-focused work, motivational interviewing, and solution-focused strategies.
Therapy with Jessica is offered with an emphasis on collaboration and clear goals. She frames the process as a partnership in which clients and therapist identify priorities, try strategies, and adjust plans over time. Her orientation aims to balance short-term problem solving with attention to underlying emotional themes.
She works from a perspective that centers the person telling their story, recognizing their expertise in their own life. Her approach integrates practical strategies with attention to emotions and relational patterns so that clients can explore what matters to them and test manageable steps forward. Jessica uses a mix of evidence-informed tools including client-centered methods, cognitive behavioral techniques, emotionally-focused work, motivational interviewing, and solution-focused strategies.
Therapy with Jessica is offered with an emphasis on collaboration and clear goals. She frames the process as a partnership in which clients and therapist identify priorities, try strategies, and adjust plans over time. Her orientation aims to balance short-term problem solving with attention to underlying emotional themes.
- Location:
- Massachusetts, United States
- Years Experience:
- 12
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Career difficulties, Depression, Coaching
Other areas of experience: Relationship issues, Grief, Self esteem, Abandonment, Attachment issues, Isolation / loneliness, Life purpose
Credentials & Verification
- Credentials: MA LICSW LICSW116645
- NPI Number: 1124284005
- License: LICSW (Massachusetts)
Remote sessions and therapeutic style
Jessica offers online work that combines several practical and relational approaches. She draws on cognitive behavioral therapy to help identify thought and behavior patterns that contribute to stress and anxiety, and she uses solution-focused strategies to set concrete, short-term goals. These approaches are described and practiced collaboratively so that clients can weigh options and try small changes between meetings.
Emotionally-focused therapy and client-centered principles are used to explore patterns in relationships, attachment concerns, and grief. In these conversations the focus is on noticing feelings and interactional patterns, then shaping new ways of relating. Motivational interviewing is incorporated when clients want to clarify values or strengthen motivation for change.
Online sessions are available by video calls and phone sessions, and Jessica also provides live chat and text-based messaging. This mix of methods supports collaborative planning about which tools and formats fit a person’s schedule and communication preferences.
How many years has Jessica been practicing?
She has 12 years of professional experience.
What are Jessica's professional credentials?
Jessica holds the LICSW credential and is licensed in Massachusetts. Her license details are MA LICSW LICSW116645.
Which languages does she offer therapy in?
Therapy is provided in English.
Where is Jessica based?
She is located in Massachusetts.
What ways can someone work with Jessica online?
She offers video calls, phone sessions, live chat, and text-based messaging as communication options.
Does she accept international clients?
The profile states that she does not accept international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How does someone get started with Jessica?
To begin, use the Start Therapy button and complete a short matching questionnaire.