Jessica Peres

Jessica Peres, LPC, is a licensed clinician in New Jersey who works with adults facing a range of emotional and relational challenges. With nine years of practice, she supports people managing stress, anxiety, depression, trauma, and addictions. Her work also addresses relationship and family concerns, intimacy-related issues, anger, and life transitions. She pays attention to patterns such as attachment and abandonment, codependency, and communication difficulties.

Jessica integrates several evidence-informed approaches, including Attachment-Based Therapy, Client-Centered care, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness practices, and Motivational Interviewing. She frames therapy as a collaborative process in which clients explore past experiences, strengthen coping strategies, and identify practical steps toward change. Her clinical focus includes areas such as body image, caregiver stress, infidelity, and substance-related challenges.

Individuals seeking help for self-esteem, impulse control, family conflict, or difficulties with commitment may find her approach focused on building awareness and practical skills. Sessions emphasize clear goals, attentive reflection, and gradual steps tailored to each person’s concerns and readiness for change.