Dr. Jill Palmer
LICSW, LCSW focused on stress, anxiety, and parenting
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About
Dr. Jill Palmer is a Licensed Clinical Social Worker (LICSW, LCSW) based in Connecticut. With 25 years of clinical experience, she has provided direct mental health and counseling for children, teens, and adults with concerns including stress, anxiety, parenting challenges, self-esteem, depression, and coping with life changes. Her practice also addresses related areas such as body image, caregiver stress, chronic health issues, communication difficulties, mood and panic disorders, and social anxiety.
She served in the United States Navy for six years and maintains a strong interest in supporting military and first responder communities and their families. Dr. Palmer integrates approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. She tailors dialogue and treatment plans to each individual, emphasizing respect, sensitivity, and compassion while assisting people who are navigating transitions, parenting questions, or the effects of trauma and community violence.
She served in the United States Navy for six years and maintains a strong interest in supporting military and first responder communities and their families. Dr. Palmer integrates approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. She tailors dialogue and treatment plans to each individual, emphasizing respect, sensitivity, and compassion while assisting people who are navigating transitions, parenting questions, or the effects of trauma and community violence.
- Location:
- Connecticut, United States
- Years Experience:
- 25
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Body image, Communication problems, Control issues, Divorce and separation, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: MA LICSW LICSW1141668, FL LCSW SW7289
- NPI Number: 1285651174
- License: LCSW (Texas), LCSW (Florida), LCSW (Connecticut), LICSW (Massachusetts)
Remote sessions and therapeutic approaches
Dr. Palmer offers remote care with options including video calls, phone sessions, live chat, or text-based messaging. These communication formats are available so clients can choose the style that best matches their needs and schedule.
Cognitive Behavioral Therapy focuses on identifying patterns of thought and behavior and developing practical coping skills to address stress, anxiety, and mood concerns. Acceptance and Commitment Therapy emphasizes clarifying personal values and taking actions that align with those values. Trauma-Focused Therapy centers on working with trauma-related material in ways that respect a client’s readiness and goals.
Clients who prefer structured skill-building, values-oriented work, or trauma-specialized support may find a collaborative fit with these approaches. Dr. Palmer may also use Motivational Interviewing and Solution-Focused Therapy to support motivation and short-term goal setting. Sessions can take place via video calls, phone sessions, live chat, or text-based messaging depending on client preference.
What is Dr. Palmer’s clinical background and experience?
Dr. Palmer has 25 years of clinical experience and has provided direct mental health and counseling for children, teens, and adults. Her work has included addressing anxiety, depression, relationship issues, trauma, excessive stress, and community violence.
Which licenses and credentials does she hold?
She holds the credentials LICSW and LCSW. License details listed for this profile are MA LICSW LICSW1141668 and FL LCSW SW7289.
What languages does she speak?
She provides services in English.
Where is Dr. Palmer based?
Dr. Palmer is based in Connecticut.
How can I meet with her remotely?
Remote communication options include video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients from other countries?
No. This profile indicates she is not accepting international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the first step to get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.