Jill Polenta
New York LMHC supporting stress, anxiety, and life changes
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About
Jill Polenta is an LMHC licensed in New York with 18 years of professional experience supporting people facing stress, anxiety, depression, addictions, anger, bipolar challenges, and major life changes. She centers her work on recognizing individual strengths and helping each person access those strengths as tools for change. Her practice also includes a focus on cultivating self-love as part of overall well-being.
Jill approaches the therapeutic relationship as a collaborative effort. She affirms that people are the experts of their own stories and aims to provide steady support as they explore options, build coping skills, and pursue more fulfilling daily life. Seeking change often requires courage, and Jill offers practical attention to current concerns while respecting each person’s pace and choices. Her background in working with a range of emotional and behavioral concerns informs a flexible, person-centered practice rooted in long-term clinical experience.
Jill approaches the therapeutic relationship as a collaborative effort. She affirms that people are the experts of their own stories and aims to provide steady support as they explore options, build coping skills, and pursue more fulfilling daily life. Seeking change often requires courage, and Jill offers practical attention to current concerns while respecting each person’s pace and choices. Her background in working with a range of emotional and behavioral concerns informs a flexible, person-centered practice rooted in long-term clinical experience.
- Location:
- New York, United States
- Years Experience:
- 18
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Depression
Credentials & Verification
- Credentials: NY LMHC 006417
- NPI Number: 1194586032
- License: LMHC (New York)
Virtual options and how Jill works online
Jill’s profile does not list specific clinical approaches, but her online work emphasizes collaboration and a strengths-based stance. She views the person seeking help as the expert of their own story and offers support that draws attention to existing resources and goals. When people reach out about stress, anxiety, depression, addictions, anger, bipolar concerns, or coping with life changes, Jill frames sessions around practical steps and development of self-compassion and self-love.
Online sessions are available through video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences. This range of options allows people to choose a format that fits their daily routine and comfort level. Prospective participants can expect a cooperative relationship aimed at identifying priorities, exploring alternatives, and building sustainable ways to manage present difficulties.
How many years has Jill been practicing?
Jill has 18 years of professional work experience.
What are Jill's credentials and license details?
She is a Licensed Mental Health Counselor (LMHC) and holds license NY LMHC 006417.
Which languages does Jill use in sessions?
Sessions are offered in English according to the profile.
Where is Jill located?
Jill is licensed and based in New York.
What ways can someone work with Jill remotely?
Communication options include video calls, phone sessions, live chat, or text-based messaging.
Does Jill accept international clients?
The profile indicates she does not accept international clients.
How is payment or cost handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started with Jill?
To begin, use the Start Therapy button and complete a short matching questionnaire as described in the profile.