Jillian Mittiga
New York LCSW-R specializing in stress, anxiety, and parenting
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About
Jillian Mittiga is an LCSW-R practicing in New York with 17 years of clinical experience. She approaches her work with a commitment to building strong connections and partnering with people as they pursue their goals. Jillian believes that therapy can benefit anyone and enjoys learning each person’s story, strengths, and the particular challenges they bring.
Her areas of focus include life transitions, stress management, anxiety, depression, behavior management and coping difficulties. She is certified in Perinatal Mental Health and works with people who are trying to conceive, those who are expecting, and new parents. Outside of work, Jillian spends time with family and friends, watches her favorite shows, and relaxes with her cats. She brings an emphasis on growth that feels meaningful and lasting to her professional relationships.
Her areas of focus include life transitions, stress management, anxiety, depression, behavior management and coping difficulties. She is certified in Perinatal Mental Health and works with people who are trying to conceive, those who are expecting, and new parents. Outside of work, Jillian spends time with family and friends, watches her favorite shows, and relaxes with her cats. She brings an emphasis on growth that feels meaningful and lasting to her professional relationships.
- Location:
- New York, United States
- Years Experience:
- 17
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Parenting issues, Career difficulties, Depression, Coping with life changes
Credentials & Verification
- Credentials: NY LCSW-R 080010
- NPI Number: 1386898211
- License: LCSW-R (New York)
Remote sessions and what to expect
Jillian’s profile does not list specific clinical approaches. She emphasizes collaboration and connection, working together with each person to identify goals and build coping skills relevant to stress, anxiety, life transitions, depression, behavior management, and perinatal concerns. Sessions focus on exploring strengths and practical strategies that align with an individual’s circumstances and priorities.
Online sessions are available through video calls, phone sessions, live chat, and text-based messaging. These formats are used to maintain ongoing communication, practice skills between meetings, and address questions that arise between scheduled sessions.
This way of working can fit people who prefer flexible communication options and want to address the specialties listed in her profile in a collaborative manner. The aim is to tailor the interaction to each person’s needs while keeping discussion and goal-setting central to the process.
What is Jillian Mittiga's background and experience?
Jillian has 17 years of clinical experience and describes a focus on life transitions, stress, anxiety, depression, behavior management, and coping difficulties. She is also certified in Perinatal Mental Health and works with people trying to conceive, those who are expecting, and new parents.
What credentials does she hold?
She is licensed as an LCSW-R. License details listed are NY LCSW-R 080010.
Which languages does she speak?
The profile indicates she offers services in English.
Where is she located?
Jillian is based in New York.
How can people work with her remotely?
She accepts video calls, phone sessions, live chat, and text-based messaging as ways to communicate and work together.
Does she accept international clients?
No. The profile indicates she is not accepting international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire as described in the profile.