John Shovels

John Shovels, LMSW, practices in Michigan and brings 15 years of clinical experience. His work focuses on a wide range of concerns, including stress, anxiety, addictions, anger, depression, relationship and trauma and abuse, grief, intimacy-related issues, self esteem, career matters, bipolar disorder, and coping with life changes. Additional focuses include co-morbidity, codependency, family of origin and family problems, men's issues and fatherhood, mood and personality disorders, panic and paranoia, and self-harm.

He uses a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy to structure sessions. Interventions are presented as practical techniques and stepping-stone tasks that aim to clarify patterns, broaden coping options, and outline next steps for change.

John also integrates coaching elements for clients who want skill development or career-oriented support. He works collaboratively to identify priorities, set achievable goals, and build strategies for day-to-day management. Those seeking a clinician with a broad clinical focus and several evidence-based tools may find his approach aligns with their needs.