John Troast
Wisconsin LCSW focusing on anxiety, trauma, and relationships
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About
John Troast, LCSW, practices in Wisconsin and brings nine years of clinical experience working with adults and families. He assists people addressing anxiety, depression, stress, relationship concerns, and identity or self-esteem questions. His listed specialties include work with LGBT clients, trauma and abuse, and a range of focused concerns such as panic disorder, post-traumatic stress, social anxiety, abandonment, control issues, and men's issues.
He uses a trauma-informed, non-judgmental approach that incorporates Cognitive Behavioral Therapy and other evidence-based techniques. Sessions emphasize identifying relevant life concerns and translating those into specific, goal-oriented objectives that are revisited and adjusted over time to keep the work practical and focused.
Beginning therapy can feel intimidating, and Troast makes an effort to answer questions and outline what collaborative work might look like. He offers straightforward discussion about goals and methods so prospective clients can decide if his style and areas of focus match their needs.
He uses a trauma-informed, non-judgmental approach that incorporates Cognitive Behavioral Therapy and other evidence-based techniques. Sessions emphasize identifying relevant life concerns and translating those into specific, goal-oriented objectives that are revisited and adjusted over time to keep the work practical and focused.
Beginning therapy can feel intimidating, and Troast makes an effort to answer questions and outline what collaborative work might look like. He offers straightforward discussion about goals and methods so prospective clients can decide if his style and areas of focus match their needs.
- Location:
- Wisconsin, United States
- Years Experience:
- 9
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Depression
Credentials & Verification
- Credentials: NC LCSW C018828, WI LCSW 9166-123
- NPI Number: 1962939504
- License: LCSW (Wisconsin), LCSW (Nevada), LCSW (North Carolina)
Remote therapy with trauma-informed and CBT methods
John Troast delivers a trauma-informed, non-judgmental approach through online sessions that use Cognitive Behavioral Therapy alongside other evidence-based techniques. In remote work he adapts practical, skills-based elements of CBT to help clients notice and shift thought and behavior patterns, and he frames interventions with attention to each person’s history and responses to stress.
Trauma-informed practice means sessions are paced to a client’s tolerance while attending to how past experiences affect current functioning. Troast collaborates with clients to set clear, goal-oriented objectives and revisits those goals regularly to adjust priorities and strategies. This collaborative process is intended to keep sessions focused on concrete next steps and measurable progress.
Online communication options include video calls, phone sessions, live chat, and text-based messaging. These formats are used to provide continuity of care and to match the way a client prefers to engage in therapy.
How much clinical experience does John Troast have?
He has nine years of clinical experience working with adults and families on anxiety, depression, stress, self-esteem and relationship concerns.
What are his professional credentials and licenses?
He holds the LCSW credential and is licensed as NC LCSW C018828 and WI LCSW 9166-123.
Which languages does he work in?
This profile indicates he works in English.
Where is he based?
He practices in Wisconsin.
What ways can clients engage in therapy with him?
Clients can work with him via video calls, phone sessions, live chat, or text-based messaging.
Does he accept clients outside his country?
The profile specifies that he does not accept international clients.
How is cost handled?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to get connected.