
Joshua Flowers
Mindful guidance toward lasting change
Start with Joshua FlowersLicensed · Professional · Cancel Anytime


Mindful guidance toward lasting change
Start with Joshua FlowersLicensed · Professional · Cancel Anytime
Joshua Flowers approaches therapy with the belief that people can create meaningful lives amid both joy and hardship. He aims to help clients rediscover possibilities and find new pathways toward wholeness through collaborative work.
He emphasizes the value of authentic therapeutic relationships and strives to provide a compassionate, safe space where each person’s story can unfold. In that context clients often gain fresh insights and reconnect with parts of themselves that have been forgotten or blocked.
Joshua has practiced various forms of mindfulness for eighteen years and often shares these practices with others. He combines mindfulness-based skills with existential, transpersonal, and somatic or body-centered approaches, and he has completed training in Eye Movement Desensitization and Reprocessing (EMDR) in 2016 for 50 hours.
He has 13 years of experience providing therapy services and has worked in a range of settings since 2002, including counseling adolescents in a wilderness therapy program, offering treatment to incarcerated individuals in a drug and alcohol program, supporting homeless Veterans in transitional housing, and serving Veterans and military families in a community mental health setting. He has maintained a private practice since 2015.
Joshua is licensed in Colorado as a professional counselor, license LPC.0012067, and he also holds credentials as a licensed addiction counselor. He completed a master’s degree in Counseling Psychology at Regis University in 2012 and earned a bachelor’s degree in Social Work from Colorado State University in 2008.
When working with people outside Colorado, he may provide services as a consultant or coach because of licensure requirements, which can limit his ability to assess, diagnose, or treat specific disorders across some jurisdictions.
Outside of his clinical work, Joshua enjoys running, biking, writing, and meditation. He also likes to travel and recently returned from living as an expat in Berlin, Germany for one and a half years.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or adapting to life changes, online therapy has been found to be as effective as traditional in-person care for most people.
One major benefit is flexibility - clients can connect in the way that best fits their life, choosing video sessions, phone conversations, live chat, or messaging. This adaptability makes it easier to attend regular sessions and maintain continuity of care.
Therapy delivered remotely is provided by licensed professionals, and clients may change therapists at any time if they are seeking a different fit. For many people, online therapy offers a practical, effective option to begin or continue mental health work without sacrificing quality of care.