Julia Brown
LCSW using ACT, CBT, DBT, and mindfulness
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About
Julia Brown, LCSW, is a licensed clinician with 25 years of experience based in North Carolina. She focuses on a wide range of concerns including stress, anxiety, addictions, relationship challenges, trauma and abuse, depression, and issues related to identity and family life. Her practice also addresses areas such as grief, eating and sleeping difficulties, parenting challenges, anger, self esteem, career concerns, and coping with life changes.
Her additional focus includes work on abandonment, adoption and foster care, aging and geriatric issues, attachment difficulties, blended family dynamics, caregiver stress, chronic pain and illness, codependency, commitment and communication problems, and a range of other complex presentations. Clinically, she integrates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy, Client-Centered Therapy, and Motivational Interviewing to tailor work to each person’s needs.
Julia offers a collaborative approach that emphasizes practical skills, thoughtful reflection, and steady support during transitions. She provides services in English and accepts international clients, bringing long-term clinical experience to those seeking structured, evidence-informed methods alongside empathetic listening.
Her additional focus includes work on abandonment, adoption and foster care, aging and geriatric issues, attachment difficulties, blended family dynamics, caregiver stress, chronic pain and illness, codependency, commitment and communication problems, and a range of other complex presentations. Clinically, she integrates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy, Client-Centered Therapy, and Motivational Interviewing to tailor work to each person’s needs.
Julia offers a collaborative approach that emphasizes practical skills, thoughtful reflection, and steady support during transitions. She provides services in English and accepts international clients, bringing long-term clinical experience to those seeking structured, evidence-informed methods alongside empathetic listening.
- Location:
- North Carolina, United States
- Years Experience:
- 25
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Other areas of experience: LGBT, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Hoarding, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-love, Sexual assault and abuse, Traumatic brain injury, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: IN LCSW 34004930A, NC LCSW C011673
- NPI Number: 1457356214
- License: LCSW (North Carolina), LCSW (Indiana)
Remote sessions that combine practical skills and presence
Julia offers online work that blends structured skill-building with reflective engagement. Cognitive Behavioral Therapy is used to identify patterns of thought and behavior and to develop concrete strategies for change. Acceptance and Commitment Therapy emphasizes values and committed action, helping people clarify what matters to them and move toward those goals even in the presence of difficult emotions.
Dialectical Behavior Therapy and mindfulness techniques are woven into sessions to build emotion regulation, distress tolerance, and mindful awareness. Motivational Interviewing techniques may be applied when ambivalence about change is present, and a client-centered stance supports collaborative exploration of goals. These approaches can be adapted to brief problem-focused work or longer-term change efforts.
Online options include video calls, phone sessions, live chat, and text-based messaging, allowing clients to choose the communication methods that fit their schedules and preferences. The format is intended for those seeking a blend of practical tools and supportive therapeutic dialogue delivered remotely.
What is Julia Brown's clinical experience?
She has 25 years of professional experience as a licensed therapist.
What credentials and licenses does she hold?
Julia is an LCSW with licenses listed as IN LCSW 34004930A and NC LCSW C011673.
Which languages does she offer therapy in?
Therapy is offered in English.
Where is Julia located?
She practices from North Carolina.
How can clients work with her remotely?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients who live outside the United States?
Yes. This profile indicates she is accepting international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Julia?
To get started, use the Start Therapy button and complete a short matching questionnaire.