Kaila Mitchell
LPC integrating CBT, mindfulness, and client-centered care
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About
Kaila Mitchell, LPC, combines formal training in counseling and sports psychology with a practical focus on everyday struggles. She holds a Bachelor of Science in Criminal Justice from West Chester University of Pennsylvania, a Master of Counseling from Messiah University, a certificate in Sport Counseling and Student Athlete Mental Wellness from Pennsylvania Western University- California, and a second Master of Science in Exercise Science and Health Promotion with a concentration in Sports Psychology from the same institution.
Kaila draws on a range of therapeutic approaches, including client-centered work, cognitive behavioral techniques, mindfulness practices, motivational interviewing, narrative methods, and psychodynamic ideas. She addresses a broad set of concerns that include stress, anxiety, depression, self esteem, career questions, relationship and family challenges, parenting matters, and adapting to life changes.
Her practice also notes attention to blended family issues, communication difficulties, domestic violence, feelings of emptiness, life purpose, self-love, and young adult concerns. Kaila works with people who are seeking practical coping strategies and opportunities to explore patterns in thought and behavior while remaining grounded in the realities of daily life.
Kaila draws on a range of therapeutic approaches, including client-centered work, cognitive behavioral techniques, mindfulness practices, motivational interviewing, narrative methods, and psychodynamic ideas. She addresses a broad set of concerns that include stress, anxiety, depression, self esteem, career questions, relationship and family challenges, parenting matters, and adapting to life changes.
Her practice also notes attention to blended family issues, communication difficulties, domestic violence, feelings of emptiness, life purpose, self-love, and young adult concerns. Kaila works with people who are seeking practical coping strategies and opportunities to explore patterns in thought and behavior while remaining grounded in the realities of daily life.
- Location:
- Pennsylvania, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Other areas of experience: Relationship issues, Family conflicts, Parenting issues, Blended family issues, Communication problems, Domestic violence, Life purpose, Self-love, Young adult issues
Credentials & Verification
- Credentials: PA LPC PC017597
- NPI Number: 1568272359
- License: LPC (Pennsylvania)
Remote sessions and therapeutic style
Kaila offers online sessions that bring familiar therapeutic tools into a virtual setting. She uses a collaborative approach that can adapt to a desire for structured skill building, reflective exploration, or present-moment practices. People who prefer a mix of practical exercises and conversational exploration may find this approach fitting.
Cognitive behavioral therapy is presented as a way to identify thought and behavior patterns and to work together on concrete strategies for change. Mindfulness therapy supports developing awareness of thoughts and bodily sensations to reduce reactivity and increase intentional responding. Client-centered therapy emphasizes empathic listening and an accepting stance to help people articulate their goals and values.
Sessions are available by video calls, phone sessions, live chat, or text-based messaging. Communication channels can be selected to match personal preferences for pacing, convenience, and the ways a person prefers to engage in the work.
What is Kaila Mitchell's professional background?
She holds a Bachelor of Science in Criminal Justice from West Chester University of Pennsylvania, a Master of Counseling from Messiah University, a certificate in Sport Counseling and Student Athlete Mental Wellness from Pennsylvania Western University- California, and a Master of Science in Exercise Science and Health Promotion with a concentration in Sports Psychology.
What credentials does she hold?
Kaila is a Licensed Professional Counselor, LPC. Her license details are PA LPC PC017597.
Which languages does she speak?
The profile indicates she provides services in English.
Where is she located?
She practices in Pennsylvania.
How can clients connect for therapy sessions?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
No. The profile states she is not accepting international clients.
What does therapy cost?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I get started with her practice?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with her.