Kara Goel
North Carolina LCSW focused on anxiety, stress, and self-esteem
Start with Kara GoelLicensed · Professional · Cancel Anytime
About
Kara Goel is an LCSW licensed in North Carolina with five years of professional practice. She works with people who are managing stress, anxiety, self esteem concerns, depression, and the challenges that come with life changes. Her approach emphasizes listening and responding to each person's unique situation while focusing on practical steps that align with their goals.
Her practice also addresses communication problems, questions of life purpose, self-love, smoking and vaping cessation, somatization, women's issues, and workplace difficulties. She believes in treating everyone with respect, sensitivity, and compassion, and she tailors dialog and treatment plans to meet the specific needs of those she works with. Kara recognizes that taking the first step toward therapy can take courage and expresses pride in individuals who begin the process of seeking support.
Her practice also addresses communication problems, questions of life purpose, self-love, smoking and vaping cessation, somatization, women's issues, and workplace difficulties. She believes in treating everyone with respect, sensitivity, and compassion, and she tailors dialog and treatment plans to meet the specific needs of those she works with. Kara recognizes that taking the first step toward therapy can take courage and expresses pride in individuals who begin the process of seeking support.
- Location:
- North Carolina, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Depression, Coping with life changes
Other areas of experience: Communication problems, Life purpose, Self-love, Somatization, Workplace issues
Therapeutic approach:Client-Centered Therapy, Motivational Interviewing, Solution-Focused Therapy
Credentials & Verification
- Credentials: NC LCSW C013517
- NPI Number: 1881383776
- License: LCSW (North Carolina)
Online sessions and therapeutic style
Kara uses client-centered therapy to create a space where the individual sets the pace and priorities. In this approach she focuses on active listening, reflection, and adapting discussion to what matters most to the person in front of her. That orientation supports a respectful, empathetic partnership as goals and next steps are explored.
Motivational interviewing is used when change feels difficult or there is ambivalence. That method helps explore motivations and supports people in clarifying why change matters to them and which small steps feel doable. Solution-focused therapy complements this work by identifying strengths and practical strategies aimed at specific concerns, such as coping with life transitions or improving communication.
Online appointments are offered via video calls, phone sessions, live chat, or text-based messaging. Those options are intended to provide flexibility in how people and Kara connect and collaborate on treatment plans and short-term goals.
How many years has Kara been practicing?
She has five years of professional work experience as a licensed clinician.
What are her credentials and license details?
Kara holds the credential LCSW and is licensed in North Carolina as NC LCSW C013517.
Which languages does she use in sessions?
Sessions are provided in English.
Where is Kara located?
Her license is in North Carolina, and that is listed as her location.
How can people work with her online?
She offers multiple communication options including video calls, phone sessions, live chat, and text-based messaging.
Does she accept clients outside the United States?
Yes. The profile indicates she is accepting international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with an appointment?
To begin, use the Start Therapy button and complete a short matching questionnaire.