
Kara Merriam
Experienced counselor focused on strengths
Start with Kara MerriamLicensed · Professional · Cancel Anytime


Experienced counselor focused on strengths
Start with Kara MerriamLicensed · Professional · Cancel Anytime
Kara Merriam is a licensed professional counselor practicing in Tennessee with 14 years of clinical experience. She works with people managing stress, anxiety, depression and a range of other concerns including trauma and abuse, parenting challenges, self-esteem struggles, bipolar disorder, ADHD, compassion fatigue, and adjusting to life changes.
Kara views each person as the expert of their own story and seeks to build on the strengths clients already bring. She encourages clients to take the courageous first steps toward change and offers supportive, empowering guidance throughout the process.
As a counselor licensed to practice in Tennessee, Kara draws on her years of experience to create a professional yet approachable space where clients can explore goals and develop practical coping strategies.
Many people wonder whether remote counseling can truly help. For common issues such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility - clients can connect in the way that best fits their needs, whether by video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to include therapy in a busy schedule.
All participating therapists are licensed professionals, and clients have the option to switch therapists if they would prefer a different fit. Online therapy can be a practical way to access professional support while maintaining the conveniences of remote care.