Karen Tremblay
LCSW supporting change with evidence-informed therapeutic approaches
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About
Karen Tremblay, LCSW, brings 25 years of clinical work to her practice in North Carolina. She focuses on areas such as self-esteem, career concerns, coping with life changes, compassion fatigue, stress, anxiety, and relationships. Additional focus areas include adoption and foster care, communication problems, emptiness, family issues, first responder issues, guilt and shame, isolation and loneliness, life purpose, self-love, women's issues, and workplace challenges.
Her approach honors the idea that each person is the expert of their own story and that personal strengths can support movement through difficult moments. She integrates Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Narrative Therapy to address patterns, build skills, and explore meaning in life and relationships.
Tremblay encourages those taking first steps toward help and recognizes that beginning can require courage and motivation. She generally checks messages after 6:00 p.m. and responds as quickly as she can, asking for patience when attending to other clients or professional and personal responsibilities.
Her approach honors the idea that each person is the expert of their own story and that personal strengths can support movement through difficult moments. She integrates Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Narrative Therapy to address patterns, build skills, and explore meaning in life and relationships.
Tremblay encourages those taking first steps toward help and recognizes that beginning can require courage and motivation. She generally checks messages after 6:00 p.m. and responds as quickly as she can, asking for patience when attending to other clients or professional and personal responsibilities.
- Location:
- North Carolina, United States
- Years Experience:
- 25
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue
Other areas of experience: Stress, Anxiety, Relationship issues, Communication problems, First responder issues, Isolation / loneliness, Life purpose, Self-love, Workplace issues
Credentials & Verification
- Credentials: FL LCSW SW22638, NC LCSW C004846
- NPI Number: 1205270972
- License: LCSW (North Carolina), LCSW (Florida)
Remote and text-friendly therapy options
Karen Tremblay provides remote sessions using video calls, phone sessions, live chat, and text-based messaging. Communication is described in a way that allows the client and clinician to choose a format that fits the moment. She generally checks messages after 6:00 p.m. and responds as quickly as she can, and she asks for patience when balancing other professional or personal responsibilities.
Attachment-Based Therapy is used to explore relationship patterns and how early connections influence current interactions. In practice this means attending to relational themes and helping identify new ways of relating to self and others while honoring the client as the expert of their story. Cognitive Behavioral Therapy focuses on identifying thoughts and behaviors that contribute to stress or anxiety and building practical skills to address them.
Motivational Interviewing supports conversations about change by clarifying values and enhancing intrinsic motivation. Across approaches Tremblay emphasizes collaboration: she partners with clients to set goals and select the communication modes, whether video, phone, live chat, or text-based messaging, that best support ongoing work.
What is Karen Tremblay's experience?
She has 25 years of professional experience as a clinician.
What credentials and licenses does she hold?
Karen is an LCSW with licenses listed as FL LCSW SW22638 and NC LCSW C004846.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is she based?
She is based in North Carolina.
How can someone work with her remotely?
She offers video calls, phone sessions, live chat, or text-based messaging as communication options.
Does she accept international clients?
No. This profile does not accept international clients.
How is cost handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.