About
Katharine St. Aubin, LMSW, is a Michigan-licensed clinician with over ten years of professional experience. She works with people navigating stress, anxiety, grief, depression, bipolar concerns, ADHD, addictions, relationship and parenting strains, career changes, and self-esteem challenges. Her practice also addresses coping with life transitions and compassion fatigue.
Katharine believes that each person is the expert of their own story and that existing strengths can help guide change. She uses a blend of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness techniques to shape collaborative, goal-oriented work. She values clear goals and practical skills while honoring the courage it takes to seek a different path.
Additional focus areas include aging and geriatric issues, caregiver stress, hospice and end-of-life counseling, postpartum depression, seasonal affective disorder, isolation and loneliness, life purpose, and women's and young adult concerns. Based in Michigan, she partners with people to build skills, increase resilience, and move toward a more fulfilling life.
Remote approaches and what to expect
Katharine integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients clarify their values, set practical goals, and develop skills to manage unhelpful thinking and behavior patterns. She frames ACT work around identifying what matters most and building committed action, while CBT work focuses on learning concrete strategies to shift thoughts and routines that maintain distress.
Dialectical Behavior Therapy and mindfulness methods are also used to teach emotion regulation, distress tolerance, and present-moment awareness. These approaches are offered in a collaborative manner so the person and Katharine work together to choose practices that fit daily life and current priorities.
Remote sessions can take place by video, over the phone, via live chat, or through text-based messaging. This range of communication options allows for flexible ways of engaging in the therapeutic process while drawing on ACT, CBT, DBT, and mindfulness techniques.How much clinical experience does Katharine have?
She has 10 years of professional work experience.
What are her credentials and license information?
Katharine holds an LMSW and is licensed in Michigan. License: MI LMSW 6801115004.
Which languages does she provide therapy in?
Therapy is provided in English.
Where is she located?
She is based in Michigan.
What communication methods are available for sessions?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients from other countries?
No. This profile indicates she is not accepting international clients.
What does it cost to work with her?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I get started if I want to work with Katharine?
To begin, use the Start Therapy button and complete a short matching questionnaire.