Katherine Cook

Katherine Cook

LPC-MHSP therapist using CBT, DBT, and mindfulness

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About

Katherine Cook, LPC-MHSP, LPC, is a licensed therapist based in Texas with 4 years of clinical experience. She works with people managing a wide range of emotional and behavioral concerns and integrates evidence-based practices with a Christian perspective. Her approach aims to create a space where clients can explore their values while addressing current struggles.

Her practice addresses stress, anxiety, trauma and abuse, grief, depression, addictions, LGBT concerns, family and parenting issues, eating and sleeping difficulties, anger, self-esteem, bipolar disorder, coping with life changes, and compassion fatigue. Additional focus areas include abandonment, blended family issues, body image, caregiver stress, chronic pain, communication problems, control issues, substance use, emptiness, first responder stress, forgiveness, guilt and shame, impulsivity, isolation or loneliness, jealousy, life purpose, and financial concerns.

Katherine uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy. She is particularly dedicated to supporting women, young adults, and people seeking deeper self-understanding and resilience, helping them build practical skills, clarify priorities, and strengthen communication.
Location:
Texas, United States
Years Experience:
4
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: TN LPC-MHSP 8077, CO LPC LPC.0022632
  • NPI Number: 1548902190
  • License: LPC (Texas), LPC (Colorado), LPC-MHSP (Tennessee)

Online therapy approach and tools



Cognitive Behavioral Therapy and Dialectical Behavior Therapy are central to Katherine Cook’s clinical toolkit. Cognitive Behavioral Therapy focuses on identifying and adjusting unhelpful patterns of thought and behavior, while Dialectical Behavior Therapy emphasizes skills for emotion regulation, distress tolerance, and improved interpersonal effectiveness. Mindfulness Therapy is used to support present-moment awareness and stress management.

She also incorporates Motivational Interviewing and Solution-Focused Therapy to help clients clarify motivation and set concrete, manageable goals. Motivational Interviewing supports exploration of change readiness, and Solution-Focused Therapy concentrates on identifying practical steps and small shifts that move a person toward their goals. These approaches are presented collaboratively so clients can choose what fits their needs.

Remote sessions are available via video calls, phone sessions, live chat, or text-based messaging. Those communication options are used to maintain ongoing contact, practice skills between sessions, and support steady progress in the ways that best match each client’s circumstances.

What is Katherine Cook’s clinical experience?

The profile lists 4 years of clinical experience.

What credentials and licenses does she hold?

Katherine Cook holds the credentials LPC-MHSP and LPC. License details listed are TN LPC-MHSP 8077 and CO LPC LPC.0022632.

Which languages does she provide therapy in?

She offers services in English.

Where is she located?

Her practice is based in Texas.

How can I meet with her remotely?

Sessions can be conducted using video calls, phone sessions, live chat, or text-based messaging.

Does she accept clients outside the United States?

No. This profile indicates she is not accepting international clients.

How much do sessions cost?

Cost varies by location and therapist availability. Sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with Katherine Cook?

To get started, use the Start Therapy button and complete a short matching questionnaire to connect with her.