Katherine Pennington
LCSW offering collaborative, strengths-based care for trauma and anxiety
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About
Katherine Pennington is an LCSW with 14 years of clinical experience who works with individuals facing stress, anxiety, trauma and abuse, self esteem concerns, ADHD, and challenging life transitions. She is licensed in Alabama, Kentucky, and Tennessee and maintains a practice rooted in compassion and attentive listening. Her work often uncovers connections between present-day symptoms and earlier traumatic experiences, and she supports people in exploring those links at a pace that feels manageable.
Katherine focuses on creating a supportive, grounding, and nonjudgmental environment where clients can examine patterns, develop coping strategies, and rebuild a stronger sense of self. Her approach is collaborative and strengths-based, tailoring care to each person’s values and circumstances. She attends to a wide range of related concerns including family-of-origin issues, first responder stress, dissociation, substance use, relationship problems, and panic or obsessive symptoms.
Across her practice she aims to empower people to move forward deliberately, addressing immediate symptoms while also attending to deeper layers when appropriate. Katherine works with individuals who want thoughtful, individualized care that balances practical coping tools with exploration of personal history and meaning.
Katherine focuses on creating a supportive, grounding, and nonjudgmental environment where clients can examine patterns, develop coping strategies, and rebuild a stronger sense of self. Her approach is collaborative and strengths-based, tailoring care to each person’s values and circumstances. She attends to a wide range of related concerns including family-of-origin issues, first responder stress, dissociation, substance use, relationship problems, and panic or obsessive symptoms.
Across her practice she aims to empower people to move forward deliberately, addressing immediate symptoms while also attending to deeper layers when appropriate. Katherine works with individuals who want thoughtful, individualized care that balances practical coping tools with exploration of personal history and meaning.
- Location:
- Kentucky, United States
- Years Experience:
- 14
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Coping with life changes, ADHD
Other areas of experience: Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, Family of origin issues, First responder issues, Impulsivity, Infidelity, Midlife crisis, Phobias, Postpartum depression, Post-traumatic stress, Sexual assault and abuse, Workplace issues
Credentials & Verification
- Credentials: KY LCSW 5138
- NPI Number: 1043699416
- License: LCSW (Kentucky)
Remote care tailored to trauma, anxiety, and life transitions
Katherine delivers online services designed to reflect a collaborative, strengths-based stance. She frames sessions around the client’s goals and resources, helping people identify coping skills and build on existing strengths while also exploring underlying factors that contribute to stress or trauma-related symptoms. This approach aims to make therapeutic work feel purposeful and paced to the individual.She emphasizes a grounding, nonjudgmental atmosphere and individualized attention. That means bringing practical strategies for managing anxiety, panic, or attention challenges alongside slower, exploratory work when trauma history is relevant. Sessions are adjusted to what each person needs in the moment, whether that is skill teaching, processing difficult memories, or planning concrete steps for life transitions.
Online appointments are available through video calls, phone sessions, live chat, and text-based messaging. These options allow clients to choose the format that best supports their communication style and schedule while working collaboratively with Katherine toward clearer coping, greater self-understanding, and improved daily functioning.
What is Katherine Pennington's clinical experience?
She has 14 years of experience working in clinical settings, supporting people with stress, anxiety, trauma, and related concerns.
What credentials does she hold?
Katherine is a Licensed Clinical Social Worker (LCSW) and is listed with license KY LCSW 5138.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is she based?
Her location is Kentucky, and she maintains licensure relevant to practice in that region.
How can clients work with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and communication styles.
Does she accept clients outside the United States?
This profile indicates she is not accepting international clients.
What does it cost to work with Katherine?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
To get started, use the Start Therapy button and complete a short matching questionnaire to be connected.