About

Kathleen Cates-Richardson, LMFT, is licensed in Iowa and Arizona and brings 16 years of clinical practice to her work. She focuses on addictions, relationship challenges, trauma and abuse, intimacy-related issues, depression, and sleep difficulties. Her practice also addresses a wide range of related concerns, including family of origin issues, blended family dynamics, caregiver stress, and eating or body image concerns.

She uses an approachable, client-centered stance to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Her training includes cognitive behavioral therapy, dialectical behavior therapy, emotionally-focused therapy, existential and Jungian approaches, which she integrates to match each person’s needs and goals.

Kathleen emphasizes collaboration and empowerment. She works with each person to identify priorities and practical steps, whether addressing coping strategies for anxiety and depression, navigating recovery from substance use, or repairing relational patterns. Her practice aims to support people as they take early steps toward change and greater well-being.
Location:
Iowa, United States
Years Experience:
16
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Relationship issues, Trauma and abuse, Depression
Other areas of experience: Sleeping disorders, Abandonment, Avoidant personality, Blended family issues, Body image, Cancer, Communication problems, Control issues, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Sex addiction, Sexual dysfunction, Trichotillomania, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Narrative Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials: AZ LMFT LMFT-16264, IA LMFT 000370
  • NPI Number: 1104062298
  • License: LMFT (Iowa), LMFT (Arizona)

Remote sessions tailored to therapeutic approach



Kathleen offers online options that reflect her integrative clinical approach. In cognitive behavioral therapy, she helps outline patterns of thought and behavior and works with clients to try practical skills between sessions. In dialectical behavior therapy, she introduces emotion regulation and distress tolerance techniques that clients can practice and refine with clinician support. She also draws on client-centered and emotionally-focused perspectives to prioritize the therapeutic relationship and help people feel heard and understood.

Those who prefer a collaborative, skills-focused path or a reflective, relationship-centered process can find a fit in her online format. Sessions are offered by video calls, by phone, and through live chat or text-based messaging, allowing people to choose what works best for their schedule and communication style. Kathleen supports clients in setting goals and selecting approaches that align with their needs and the remote format.

What is Kathleen Cates-Richardson's background and experience?

Kathleen is a licensed marriage and family therapist with 16 years of professional work experience, assisting people with anxiety, depression, grief, addictions, relationship issues, trauma and abuse, and intimacy-related concerns.

What credentials does she hold?

She is credentialed as an LMFT. License details include AZ LMFT LMFT-16264 and IA LMFT 000370.

Which languages does she use in sessions?

Her profile indicates English as the language she works in.

Where is she based?

The profile lists Iowa as her location, and she is also licensed in Arizona.

How can people work with her remotely?

She offers multiple communication options including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.

Does she accept clients outside the United States?

The profile indicates she is accepting international clients.

What does it cost to work with her?

Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.

How do I get started?

To begin, use the Start Therapy button and complete a short matching questionnaire to be connected and matched.